What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BELWEDER CORP. Syrups & Molasses Raspberry Syrup Raspberry Syrup BELWEDER CORP. Syrups & Molasses Raspberry Syrup Raspberry Syrup	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Raspberry Syrup Brand: BELVEDER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BELWEDER CORP. Syrups & Molasses Blackcurrant Syrup Blackcurrant Syrup BELWEDER CORP. Syrups & Molasses Blackcurrant Syrup Blackcurrant Syrup	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Blackcurrant Syrup Brand: BELVEDER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BALKAN COMPANY Syrups & Molasses Pika Fruit Syrup, Sour... Pika Fruit Syrup, Sour Cherry BALKAN COMPANY Syrups & Molasses Pika Fruit Syrup, Sour Cherry Pika Fruit Syrup, Sour Cherry	40.0g	52.0	105	26.0g	26.0g	0.0g	0.0g	0.0g
Pika Fruit Syrup, Sour Cherry Brand: DANA Category: SYRUPS & MOLASSES Serving: 40.0g BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DOMINO FOODS, INC. Syrups & Molasses Pure Cane Syrup Cinnam... Pure Cane Syrup Cinnamon Bun, Cinnamon Bun DOMINO FOODS, INC. Syrups & Molasses Pure Cane Syrup Cinnamon Bun, Cinnamo... Pure Cane Syrup Cinnamon Bun, Cinnamon Bun	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Pure Cane Syrup Cinnamon Bun, Cinnamon Bun Brand: TATE & LYLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DOMINO FOODS, INC. Syrups & Molasses Gourmet Cane Sugar Syr... Gourmet Cane Sugar Syrup, Hazelnut DOMINO FOODS, INC. Syrups & Molasses Gourmet Cane Sugar Syrup, Hazelnut Gourmet Cane Sugar Syrup, Hazelnut	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Gourmet Cane Sugar Syrup, Hazelnut Brand: TATE & LYLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DOMINO FOODS, INC. Syrups & Molasses Gourment Cane Sugar Sy... Gourment Cane Sugar Syrup, Raspberry DOMINO FOODS, INC. Syrups & Molasses Gourment Cane Sugar Syrup, Raspberry Gourment Cane Sugar Syrup, Raspberry	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Gourment Cane Sugar Syrup, Raspberry Brand: TATE & LYLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRAND PRIX TRADING CORP. Syrups & Molasses Orange Syrup, Orange Orange Syrup, Orange GRAND PRIX TRADING CORP. Syrups & Molasses Orange Syrup, Orange Orange Syrup, Orange	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Orange Syrup, Orange Brand: ADRIATIC SUN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRAND PRIX TRADING CORP. Syrups & Molasses Sour Cherry Syrup, Sou... Sour Cherry Syrup, Sour Cherry GRAND PRIX TRADING CORP. Syrups & Molasses Sour Cherry Syrup, Sour Cherry Sour Cherry Syrup, Sour Cherry	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Sour Cherry Syrup, Sour Cherry Brand: ADRIATIC SUN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DOMINO FOODS, INC. Syrups & Molasses Cane Sugar Syrup, Vanilla Cane Sugar Syrup, Vanilla DOMINO FOODS, INC. Syrups & Molasses Cane Sugar Syrup, Vanilla Cane Sugar Syrup, Vanilla	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Cane Sugar Syrup, Vanilla Brand: TATE & LYLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STAR MARKETS CO. Syrups & Molasses Maple Organic 100% Syr... Maple Organic 100% Syrup, Maple STAR MARKETS CO. Syrups & Molasses Maple Organic 100% Syrup, Maple Maple Organic 100% Syrup, Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Maple Organic 100% Syrup, Maple Brand: WILD HARVEST Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SWEET TREE HOLDINGS 1, LLC Syrups & Molasses Bourbon Aged Organic M... Bourbon Aged Organic Maple Syrup, Bourbon Aged SWEET TREE HOLDINGS 1, LLC Syrups & Molasses Bourbon Aged Organic Maple Syrup, Bou... Bourbon Aged Organic Maple Syrup, Bourbon Aged	30.0ml	52.0	100	26.0g	26.0g	0.0g	0.0g	0.0g
Bourbon Aged Organic Maple Syrup, Bourbon Aged Brand: SAPJACK Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRAND PRIX TRADING CORP. Syrups & Molasses Lemon Syrup, Lemon Lemon Syrup, Lemon GRAND PRIX TRADING CORP. Syrups & Molasses Lemon Syrup, Lemon Lemon Syrup, Lemon	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Lemon Syrup, Lemon Brand: ADRIATIC SUN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOMS MOMS FOODS, LLC Syrups & Molasses Cinnamon Vanilla Panca... Cinnamon Vanilla Pancake Syrup TOMS MOMS FOODS, LLC Syrups & Molasses Cinnamon Vanilla Pancake Syrup Cinnamon Vanilla Pancake Syrup	30.0ml	52.02	108	27.0g	26.0g	1.0g	0.0g	0.0g
Cinnamon Vanilla Pancake Syrup Brand: TOMS MOMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.02 Carbs 27.0g Sugar 26.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOMS MOMS FOODS, LLC Syrups & Molasses Apple Harvest Pancake ... Apple Harvest Pancake Syrup TOMS MOMS FOODS, LLC Syrups & Molasses Apple Harvest Pancake Syrup Apple Harvest Pancake Syrup	30.0ml	52.02	108	27.0g	26.0g	1.0g	0.0g	0.0g
Apple Harvest Pancake Syrup Brand: TOMS MOMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.02 Carbs 27.0g Sugar 26.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FAMILY DOLLAR STORES INC. Syrups & Molasses Chocolate Syrup, Choco... Chocolate Syrup, Chocolate FAMILY DOLLAR STORES INC. Syrups & Molasses Chocolate Syrup, Chocolate Chocolate Syrup, Chocolate	39.0g	53.72	100	27.0g	16.0g	0.0g	0.0g	1.0g
Chocolate Syrup, Chocolate Brand: CHESTNUT HILL Category: SYRUPS & MOLASSES Serving: 39.0g BSI 53.72 Carbs 27.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Syrups & Molasses Caramel Flavored Syrup... Caramel Flavored Syrup, Caramel HY-VEE, INC. Syrups & Molasses Caramel Flavored Syrup, Caramel Caramel Flavored Syrup, Caramel	40.0g	53.73	110	27.0g	17.0g	0.0g	0.0g	1.0g
Caramel Flavored Syrup, Caramel Brand: HY-VEE Category: SYRUPS & MOLASSES Serving: 40.0g BSI 53.73 Carbs 27.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	LIEBER CHOCOLATE & FOOD PRODUCTS CO. Syrups & Molasses Pure Silan 100% Date S... Pure Silan 100% Date Syrup LIEBER CHOCOLATE & FOOD PRODUCTS CO. Syrups & Molasses Pure Silan 100% Date Syrup Pure Silan 100% Date Syrup	40.0g	53.73	120	28.0g	24.0g	1.0g	0.0g	1.0g
Pure Silan 100% Date Syrup Brand: BNEI DAROM Category: SYRUPS & MOLASSES Serving: 40.0g BSI 53.73 Carbs 28.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SORBEE INTERNATIONAL, LLC Syrups & Molasses Ihop At Home, Original... Ihop At Home, Original Lite Syrup SORBEE INTERNATIONAL, LLC Syrups & Molasses Ihop At Home, Original Lite Syrup Ihop At Home, Original Lite Syrup	60.0ml	54.0	110	27.0g	26.0g	0.0g	0.0g	0.0g
Ihop At Home, Original Lite Syrup Brand: IHOP AT HOME Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 54.0 Carbs 27.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Ginger Maple Syr... Sweet Ginger Maple Syrup, Sweet Ginger Maple BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Ginger Maple Syrup, Sweet Ginge... Sweet Ginger Maple Syrup, Sweet Ginger Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Sweet Ginger Maple Syrup, Sweet Ginger Maple Brand: BUTTERNUT MOUNTAIN FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Autumn Maple Syr... Sweet Autumn Maple Syrup, Sweet Autumn Maple BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Autumn Maple Syrup, Sweet Autum... Sweet Autumn Maple Syrup, Sweet Autumn Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Sweet Autumn Maple Syrup, Sweet Autumn Maple Brand: BUTTERNUT MOUNTAIN FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Raspberry Syrup

Blackcurrant Syrup

Pika Fruit Syrup, Sour Cherry

Pure Cane Syrup Cinnamon Bun, Cinnamon Bun

Gourmet Cane Sugar Syrup, Hazelnut

Gourment Cane Sugar Syrup, Raspberry

Orange Syrup, Orange

Sour Cherry Syrup, Sour Cherry

Cane Sugar Syrup, Vanilla

Maple Organic 100% Syrup, Maple

Bourbon Aged Organic Maple Syrup, Bourbon Aged

Lemon Syrup, Lemon

Cinnamon Vanilla Pancake Syrup

Apple Harvest Pancake Syrup

Chocolate Syrup, Chocolate

Caramel Flavored Syrup, Caramel

Pure Silan 100% Date Syrup

Ihop At Home, Original Lite Syrup

Sweet Ginger Maple Syrup, Sweet Ginger Maple

Sweet Autumn Maple Syrup, Sweet Autumn Maple