Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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PIGGLY WIGGLY COMPANY
Syrups & Molasses
Original Pancake & Waffle Syrup Pareve, Original
PIGGLY WIGGLY COMPANY
Syrups & Molasses
Original Pancake & Waffle Syrup Pareve, Original
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30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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THE QUAKER OATS COMPANY
Syrups & Molasses
Butter Rich Flavor Syrup, Butter Rich
THE QUAKER OATS COMPANY
Syrups & Molasses
Butter Rich Flavor Syrup, Butter Rich
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30.0ml | 52.0 | 100 | 26.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 100 | 26.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 110 | 26.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Syrups & Molasses
Vanilla Infused Steam Crafted Maple Organic Syrup, Vanilla Infused Maple
SAFEWAY, INC.
Syrups & Molasses
Vanilla Infused Steam Crafted Maple Organic Syrup, Vanilla Infused Maple
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30.0ml | 52.0 | 100 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 105 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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39.0g | 52.0 | 100 | 26.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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THE QUAKER OATS COMPANY
Syrups & Molasses
Original Lite Syrup, Original Lite
THE QUAKER OATS COMPANY
Syrups & Molasses
Original Lite Syrup, Original Lite
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60.0ml | 52.0 | 100 | 26.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Syrups & Molasses
Maple Steam Crafted Organic Syrup, Maple
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30.0ml | 52.0 | 100 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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BELWEDER CORP.
Syrups & Molasses
All Natural Raspberry Syrup, Raspberry
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30.0ml | 52.0 | 110 | 26.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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DOMINO FOODS, INC.
Syrups & Molasses
Caramel Gourmet Cane Sugar Syrup, Caramel
DOMINO FOODS, INC.
Syrups & Molasses
Caramel Gourmet Cane Sugar Syrup, Caramel
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30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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DOMINO FOODS, INC.
Syrups & Molasses
Gourmet Cane Sugar Syrup, Chocolate
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30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 110 | 26.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Syrups & Molasses
Glazed Donut Flavored Syrup, Glazed Donut
PINNACLE FOODS GROUP LLC
Syrups & Molasses
Glazed Donut Flavored Syrup, Glazed Donut
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30.0ml | 52.0 | 110 | 26.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 100 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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DOMINO FOODS, INC.
Syrups & Molasses
Gourmet Cane Sugar Syrup, Caramel
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30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.