Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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TROYER DIST. CO.
Syrups & Molasses
Pumpkin Spice Syrup, Pumpkin Spice
Pumpkin Spice Syrup, Pumpkin Spice
TROYER DIST. CO.
Syrups & Molasses
Pumpkin Spice Syrup, Pumpkin Spice
Pumpkin Spice Syrup, Pumpkin Spice |
30.0ml | 48.0 | 90 | 24.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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DOMINO FOODS, INC.
Syrups & Molasses
Pure Cane Gourmet Syrup, Strawberry
Pure Cane Gourmet Syrup, Strawberry
DOMINO FOODS, INC.
Syrups & Molasses
Pure Cane Gourmet Syrup, Strawberry
Pure Cane Gourmet Syrup, Strawberry |
30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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DOMINO FOODS, INC.
Syrups & Molasses
Pure Cane Syrup Cinnamon Bun, Cinnamon Bun
Pure Cane Syrup Cinnamon Bun, Cinnamon Bun
DOMINO FOODS, INC.
Syrups & Molasses
Pure Cane Syrup Cinnamon Bun, Cinnamon Bun
Pure Cane Syrup Cinnamon Bun, Cinnamon Bun |
30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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KINGSTON MARKETING CO
Syrups & Molasses
Pure Fancy Maple Syrup
Pure Fancy Maple Syrup
KINGSTON MARKETING CO
Syrups & Molasses
Pure Fancy Maple Syrup
Pure Fancy Maple Syrup |
60.0ml | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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RAFAEL PADILLA & CIA S. EN C.
Syrups & Molasses
Pure Maple Organic Syrup, Maple
Pure Maple Organic Syrup, Maple
RAFAEL PADILLA & CIA S. EN C.
Syrups & Molasses
Pure Maple Organic Syrup, Maple
Pure Maple Organic Syrup, Maple |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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60.0ml | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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60.0ml | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 54.0 | 100 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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JOHN PATON, INC.
Syrups & Molasses
Pure Maple Syrup Dark Color Robust Taste, Maple Syrup
Pure Maple Syrup Dark Color Robust Taste, Maple Syrup
JOHN PATON, INC.
Syrups & Molasses
Pure Maple Syrup Dark Color Robust Taste, Maple Syrup
Pure Maple Syrup Dark Color Robust Taste, Maple Syrup |
60.0ml | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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RAFAEL PADILLA & CIA S. EN C.
Syrups & Molasses
Pure Maple Syrup, Maple
Pure Maple Syrup, Maple
RAFAEL PADILLA & CIA S. EN C.
Syrups & Molasses
Pure Maple Syrup, Maple
Pure Maple Syrup, Maple |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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VENETOS ITALIAN WATER ICE
Syrups & Molasses
Pure Maple Syrup, Maple
Pure Maple Syrup, Maple
VENETOS ITALIAN WATER ICE
Syrups & Molasses
Pure Maple Syrup, Maple
Pure Maple Syrup, Maple |
56.0g | 76.0 | 150 | 38.0g | 38.0g | 0.0g | 0.0g | 0.0g |
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WALTON, SAMFORD, AND ASSOCIATES, INC.
Syrups & Molasses
Pure Maple Syrup, Maple
Pure Maple Syrup, Maple
WALTON, SAMFORD, AND ASSOCIATES, INC.
Syrups & Molasses
Pure Maple Syrup, Maple
Pure Maple Syrup, Maple |
60.0ml | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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BASCOM MAPLE FARMS, INC
Syrups & Molasses
Pure Maple Syrup, Maple Syrup
Pure Maple Syrup, Maple Syrup
BASCOM MAPLE FARMS, INC
Syrups & Molasses
Pure Maple Syrup, Maple Syrup
Pure Maple Syrup, Maple Syrup |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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BASCOM MAPLE FARMS, INC
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple
BASCOM MAPLE FARMS, INC
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple |
60.0ml | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple
SAFEWAY, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple |
30.0ml | 52.0 | 110 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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BADER PUBLISHING
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple
BADER PUBLISHING
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple |
56.0g | 100.0 | 150 | 38.0g | 38.0g | 0.0g | 0.0g | 0.0g |
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WAL-MART STORES, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple
WAL-MART STORES, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple |
60.0ml | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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FOOD MARKETS NORTHWEST, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple
FOOD MARKETS NORTHWEST, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple |
60.0g | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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WEGMANS FOOD MARKETS, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple
WEGMANS FOOD MARKETS, INC.
Syrups & Molasses
Pure Maple Syrup, Pure Maple
Pure Maple Syrup, Pure Maple |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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AQUALINK NEVADA, LLC
Syrups & Molasses
Pure Michigan Grade B Maple Syrup
Pure Michigan Grade B Maple Syrup
AQUALINK NEVADA, LLC
Syrups & Molasses
Pure Michigan Grade B Maple Syrup
Pure Michigan Grade B Maple Syrup |
59.0g | 38.0 | 73 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.