What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Organic Maple Syrup Bascom Maple Farms, Inc Organic Maple Syrup Bascom Maple Farms, Inc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Butter Flavored Lite Syrup Nash Finch Company Butter Flavored Lite Syrup Nash Finch Company	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Butter Flavored Lite Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Strawberry Premium Syrup Schnuck Markets, Inc. Strawberry Premium Syrup Schnuck Markets, Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	11.0g	80
Full Name Strawberry Premium Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Syrup Kingston Marketing Co Butter Syrup Kingston Marketing Co	60.0ml	57.0g	0.0g	0.0g	0.0g	19.0g	230
Full Name Butter Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Anderson's, Pure Maple Syrup Anderson's Maple Syrup, Inc. Anderson's, Pure Maple Syrup Anderson's Maple Syrup, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Anderson's, Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 58	Crystal White Corn Syrup Associated Wholesale Grocers, Inc. Crystal White Corn Syrup Associated Wholesale Grocers, Inc.	30.0ml	29.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Crystal White Corn Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Red Raspberry Syrup The J.M. Smucker Company Red Raspberry Syrup The J.M. Smucker Company	30.0ml	25.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Red Raspberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Cotton Candy All In One Sup... Smart & Final Iris Corporation Cotton Candy All In One Super Syrup Smart & Final Iris Corporation	30.0ml	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Cotton Candy All In One Super Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Tropical Fruit Punch All In... Smart & Final Iris Corporation Tropical Fruit Punch All In One Super Syrup Smart & Final Iris Corporation	30.0ml	19.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name Tropical Fruit Punch All In One Super Syrup Details Ingredients: 14 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Grape All In One Super Syrup Smart & Final Iris Corporation Grape All In One Super Syrup Smart & Final Iris Corporation	30.0ml	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Grape All In One Super Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Cola All In One Super Syrup Smart & Final Iris Corporation Cola All In One Super Syrup Smart & Final Iris Corporation	30.0ml	16.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Cola All In One Super Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Syrup Kraft Heinz Foods Company Lite Syrup Kraft Heinz Foods Company	30.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Lite Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	100% Pure Maple Syrup, Very... Madava Sugar Maple, Llc 100% Pure Maple Syrup, Very Dark Color Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name 100% Pure Maple Syrup, Very Dark Color Details Ingredients: 1 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Pure Date Syrup Date Lady, Inc. Organic Pure Date Syrup Date Lady, Inc.	5.0g	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Organic Pure Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 36	Blue Raspberry Snow Cone Syrup Zoku Llc Blue Raspberry Snow Cone Syrup Zoku Llc	59.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Blue Raspberry Snow Cone Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Cotton Candy Snow Cone Syrup Zoku Llc Cotton Candy Snow Cone Syrup Zoku Llc	59.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Cotton Candy Snow Cone Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Pina Colada Snow Cone Syrup Zoku Llc Pina Colada Snow Cone Syrup Zoku Llc	59.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Pina Colada Snow Cone Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Rich & Thick Syrup, Butter Mcilhenny Company Rich & Thick Syrup, Butter Mcilhenny Company	60.0ml	53.0g	0.0g	0.0g	0.0g	30.0g	210
Full Name Rich & Thick Syrup, Butter Details Ingredients: 11 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Flavorganics, Syrup, Hazeln... Flavorganics, Llc Flavorganics, Syrup, Hazelnut, Hazelnut Flavorganics, Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Flavorganics, Syrup, Hazelnut, Hazelnut Details Ingredients: 5 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Bourbon Barrel Aged Vermont... Kingston Marketing Co Bourbon Barrel Aged Vermont Maple Syrup Kingston Marketing Co	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Bourbon Barrel Aged Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management