What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Bourbon Maple Sy... Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Bourbon Maple Syrup Bourbon Bar... Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged Brand: BUTTERNUT MOUNTAIN FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Chai Maple Syrup... Sweet Chai Maple Syrup Infused With Cardamom & Ginger, Cardamom & Ginger Sweet Chai Maple Syrup Infused With Cardamom & Ginger, Cardamom & Ginger BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Chai Maple Syrup Infused With C... Sweet Chai Maple Syrup Infused With Cardamom & Ginger, Cardamom & Ginger Sweet Chai Maple Syrup Infused With Cardamom & Ginger, Cardamom & Ginger	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Sweet Chai Maple Syrup Infused With Cardamom & Ginger, Cardamom & Ginger Brand: BUTTERNUT MOUNTAIN FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Syrups & Molasses Sweetened Angel Flake ... Sweetened Angel Flake Coconut Sweetened Angel Flake Coconut KRAFT HEINZ FOODS COMPANY Syrups & Molasses Sweetened Angel Flake Coconut Sweetened Angel Flake Coconut Sweetened Angel Flake Coconut	15.0g	11.45	70	7.0g	5.0g	1.0g	4.5g	0.0g
Sweetened Angel Flake Coconut Brand: BAKER'S Category: SYRUPS & MOLASSES Serving: 15.0g BSI 11.45 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Ginger Maple Syr... Sweet Ginger Maple Syrup, Sweet Ginger Maple Sweet Ginger Maple Syrup, Sweet Ginger Maple BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Ginger Maple Syrup, Sweet Ginge... Sweet Ginger Maple Syrup, Sweet Ginger Maple Sweet Ginger Maple Syrup, Sweet Ginger Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Sweet Ginger Maple Syrup, Sweet Ginger Maple Brand: BUTTERNUT MOUNTAIN FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Heat Maple Syrup... Sweet Heat Maple Syrup, Sweet Heat Maple Sweet Heat Maple Syrup, Sweet Heat Maple BUTTERNUT MOUNTAIN FARM Syrups & Molasses Sweet Heat Maple Syrup, Sweet Heat Maple Sweet Heat Maple Syrup, Sweet Heat Maple Sweet Heat Maple Syrup, Sweet Heat Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Sweet Heat Maple Syrup, Sweet Heat Maple Brand: BUTTERNUT MOUNTAIN FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JADA FOODS LLC Syrups & Molasses Sweet & Sour Syrup, Sw... Sweet & Sour Syrup, Sweet & Sour Sweet & Sour Syrup, Sweet & Sour JADA FOODS LLC Syrups & Molasses Sweet & Sour Syrup, Sweet & Sour Sweet & Sour Syrup, Sweet & Sour Sweet & Sour Syrup, Sweet & Sour	30.0g	42.0	87	21.0g	17.0g	0.0g	0.0g	0.0g
Sweet & Sour Syrup, Sweet & Sour Brand: ORIENDI Category: SYRUPS & MOLASSES Serving: 30.0g BSI 42.0 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUNFOOD LLC Syrups & Molasses Sweet Yacon Syrup Sweet Yacon Syrup Sweet Yacon Syrup SUNFOOD LLC Syrups & Molasses Sweet Yacon Syrup Sweet Yacon Syrup Sweet Yacon Syrup	29.5ml	44.0	40	22.0g	14.0g	0.0g	0.0g	0.0g
Sweet Yacon Syrup Brand: SUNFOOD Category: SYRUPS & MOLASSES Serving: 29.5ml BSI 44.0 Carbs 22.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Syrups & Molasses Syrup Syrup USDA Branded Syrups & Molasses Syrup Syrup	60.0ml	100.0	200	50.0g	34.0g	0.0g	0.0g	0.0g
Syrup Brand: STATER BROS. Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 50.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE HERSHEY COMPANY Syrups & Molasses Syrup Syrup Syrup THE HERSHEY COMPANY Syrups & Molasses Syrup Syrup Syrup	39.0g	45.74	100	24.0g	20.0g	1.0g	0.0g	1.0g
Syrup Brand: HERSHEY'S Category: SYRUPS & MOLASSES Serving: 39.0g BSI 45.74 Carbs 24.0g Sugar 20.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SPARTAN Syrups & Molasses Syrup Syrup Syrup SPARTAN Syrups & Molasses Syrup Syrup Syrup	38.0g	45.78	100	24.0g	16.0g	1.0g	0.0g	1.0g
Syrup Brand: SPARTAN Category: SYRUPS & MOLASSES Serving: 38.0g BSI 45.78 Carbs 24.0g Sugar 16.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Syrup Syrup Syrup SMART & FINAL IRIS CORPORATION Syrups & Molasses Syrup Syrup Syrup	43.0g	54.0	110	27.0g	9.0g	0.0g	0.0g	0.0g
Syrup Brand: FIRST STREET Category: SYRUPS & MOLASSES Serving: 43.0g BSI 54.0 Carbs 27.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BLACKBERRY PATCH INC. Syrups & Molasses Syrup, Apple Butter Syrup, Apple Butter Syrup, Apple Butter BLACKBERRY PATCH INC. Syrups & Molasses Syrup, Apple Butter Syrup, Apple Butter Syrup, Apple Butter	37.0g	38.0	80	20.0g	19.0g	1.0g	0.0g	0.0g
Syrup, Apple Butter Brand: BLACKBERRY PATCH Category: SYRUPS & MOLASSES Serving: 37.0g BSI 38.0 Carbs 20.0g Sugar 19.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Blackberry Syrup, Blackberry Syrup, Blackberry STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Blackberry Syrup, Blackberry Syrup, Blackberry	30.0ml	40.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
Syrup, Blackberry Brand: STARBUCKS COFFEE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRADJIAN IMPORTING CO., INC. Syrups & Molasses Syrup, Blueberry Syrup, Blueberry Syrup, Blueberry KRADJIAN IMPORTING CO., INC. Syrups & Molasses Syrup, Blueberry Syrup, Blueberry Syrup, Blueberry	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
Syrup, Blueberry Brand: GALINA Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Syrup, Blue Raspberry Syrup, Blue Raspberry Syrup, Blue Raspberry R. TORRE & CO.INC. Syrups & Molasses Syrup, Blue Raspberry Syrup, Blue Raspberry Syrup, Blue Raspberry	30.0ml	46.0	90	23.0g	23.0g	0.0g	0.0g	0.0g
Syrup, Blue Raspberry Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 46.0 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SEED SAVERS EXCHANGE Syrups & Molasses Syrup, Butter Syrup, Butter Syrup, Butter SEED SAVERS EXCHANGE Syrups & Molasses Syrup, Butter Syrup, Butter Syrup, Butter	30.0ml	54.0	110	27.0g	9.0g	0.0g	0.0g	0.0g
Syrup, Butter Brand: LOU & NICKY'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Syrups & Molasses Syrup, Butter Syrup, Butter Syrup, Butter KRAFT HEINZ FOODS COMPANY Syrups & Molasses Syrup, Butter Syrup, Butter Syrup, Butter	60.0ml	100.0	190	50.0g	30.0g	0.0g	0.0g	0.0g
Syrup, Butter Brand: COUNTRY KITCHEN Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 50.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Syrups & Molasses Syrup, Butter Pecan Syrup, Butter Pecan Syrup, Butter Pecan THE J.M. SMUCKER COMPANY Syrups & Molasses Syrup, Butter Pecan Syrup, Butter Pecan Syrup, Butter Pecan	60.0ml	100.0	210	53.0g	38.0g	0.0g	0.0g	0.0g
Syrup, Butter Pecan Brand: HUNGRY JACK Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Caramel Syrup, Caramel Syrup, Caramel STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Caramel Syrup, Caramel Syrup, Caramel	30.0ml	44.0	90	22.0g	22.0g	0.0g	0.0g	0.0g
Syrup, Caramel Brand: STARBUCKS COFFEE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrup, Cardamom Rose W... Syrup, Cardamom Rose Water Syrup, Cardamom Rose Water JO SNOW INC Syrups & Molasses Syrup, Cardamom Rose Water Syrup, Cardamom Rose Water Syrup, Cardamom Rose Water	14.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Syrup, Cardamom Rose Water Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged

Sweet Chai Maple Syrup Infused With Cardamom & Ginger, Cardamom & Ginger

Sweetened Angel Flake Coconut

Sweet Ginger Maple Syrup, Sweet Ginger Maple

Sweet Heat Maple Syrup, Sweet Heat Maple

Sweet & Sour Syrup, Sweet & Sour

Sweet Yacon Syrup

Syrup

Syrup

Syrup

Syrup

Syrup, Apple Butter

Syrup, Blackberry

Syrup, Blueberry

Syrup, Blue Raspberry

Syrup, Butter

Syrup, Butter

Syrup, Butter Pecan

Syrup, Caramel

Syrup, Cardamom Rose Water

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?