What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrup, Cherry Thyme Syrup, Cherry Thyme Syrup, Cherry Thyme JO SNOW INC Syrups & Molasses Syrup, Cherry Thyme Syrup, Cherry Thyme Syrup, Cherry Thyme	14.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Syrup, Cherry Thyme Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 14.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Syrups & Molasses Syrup, Chocolate Syrup, Chocolate Syrup, Chocolate TOPS MARKETS, LLC Syrups & Molasses Syrup, Chocolate Syrup, Chocolate Syrup, Chocolate	39.0g	49.74	100	25.0g	17.0g	0.0g	0.0g	1.0g
Syrup, Chocolate Brand: TOPS Category: SYRUPS & MOLASSES Serving: 39.0g BSI 49.74 Carbs 25.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Syrups & Molasses Syrup, Chocolate Syrup, Chocolate Syrup, Chocolate WEGMANS FOOD MARKETS, INC. Syrups & Molasses Syrup, Chocolate Syrup, Chocolate Syrup, Chocolate	38.0g	43.8	90	23.0g	21.0g	1.0g	0.0g	1.0g
Syrup, Chocolate Brand: WEGMANS Category: SYRUPS & MOLASSES Serving: 38.0g BSI 43.8 Carbs 23.0g Sugar 21.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	NESTLE USA INC. Syrups & Molasses Syrup, Chocolate And C... Syrup, Chocolate And Cinnamon Syrup, Chocolate And Cinnamon NESTLE USA INC. Syrups & Molasses Syrup, Chocolate And Cinnamon Syrup, Chocolate And Cinnamon Syrup, Chocolate And Cinnamon	38.0g	48.02	100	25.0g	23.0g	1.0g	0.0g	0.0g
Syrup, Chocolate And Cinnamon Brand: ABUELITA Category: SYRUPS & MOLASSES Serving: 38.0g BSI 48.02 Carbs 25.0g Sugar 23.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MILKY WAY INT'L TRADING CORP Syrups & Molasses Syrup, Chocolate Flavor Syrup, Chocolate Flavor Syrup, Chocolate Flavor MILKY WAY INT'L TRADING CORP Syrups & Molasses Syrup, Chocolate Flavor Syrup, Chocolate Flavor Syrup, Chocolate Flavor	28.0g	46.0	100	23.0g	16.0g	0.0g	0.0g	0.0g
Syrup, Chocolate Flavor Brand: POLAR Category: SYRUPS & MOLASSES Serving: 28.0g BSI 46.0 Carbs 23.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GMI EUROPEAN FOOD DISTRIBUTORS Syrups & Molasses Syrup, Chokeberry Syrup, Chokeberry Syrup, Chokeberry GMI EUROPEAN FOOD DISTRIBUTORS Syrups & Molasses Syrup, Chokeberry Syrup, Chokeberry Syrup, Chokeberry	50.0ml	90.0	135	45.0g	45.0g	0.0g	0.0g	0.0g
Syrup, Chokeberry Brand: GMI EUROPEAN FOOD DISTRIBUTORS Category: SYRUPS & MOLASSES Serving: 50.0ml BSI 90.0 Carbs 45.0g Sugar 45.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Cinnamon Dolce Syrup, Cinnamon Dolce Syrup, Cinnamon Dolce STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Cinnamon Dolce Syrup, Cinnamon Dolce Syrup, Cinnamon Dolce	30.0ml	48.0	100	24.0g	23.0g	0.0g	0.0g	0.0g
Syrup, Cinnamon Dolce Brand: STARBUCKS COFFEE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Syrup, Cinnamon Infused Syrup, Cinnamon Infused Syrup, Cinnamon Infused MADAVA SUGAR MAPLE, LLC Syrups & Molasses Syrup, Cinnamon Infused Syrup, Cinnamon Infused Syrup, Cinnamon Infused	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Syrup, Cinnamon Infused Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FINEST FOOD DISTRIBUTING CO. Syrups & Molasses Syrup, Coconut Syrup, Coconut Syrup, Coconut FINEST FOOD DISTRIBUTING CO. Syrups & Molasses Syrup, Coconut Syrup, Coconut Syrup, Coconut	60.0ml	72.0	140	36.0g	36.0g	0.0g	0.0g	0.0g
Syrup, Coconut Brand: JAMAICAN CHOICE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 72.0 Carbs 36.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Syrup, Cola #6 Syrup, Cola #6 Syrup, Cola #6 JO SNOW INC Syrups & Molasses Syrup, Cola #6 Syrup, Cola #6 Syrup, Cola #6	28.0g	48.0	90	24.0g	24.0g	0.0g	0.0g	0.0g
Syrup, Cola #6 Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 28.0g BSI 48.0 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TONE PRODUCTS, INC. Syrups & Molasses Syrup, Cotton Candy Syrup, Cotton Candy Syrup, Cotton Candy TONE PRODUCTS, INC. Syrups & Molasses Syrup, Cotton Candy Syrup, Cotton Candy Syrup, Cotton Candy	33.0g	18.0	35	9.0g	9.0g	0.0g	0.0g	0.0g
Syrup, Cotton Candy Brand: SNO-BAL Category: SYRUPS & MOLASSES Serving: 33.0g BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GMI EUROPEAN FOOD DISTRIBUTORS Syrups & Molasses Syrup & Flavoring, Cherry Syrup & Flavoring, Cherry Syrup & Flavoring, Cherry GMI EUROPEAN FOOD DISTRIBUTORS Syrups & Molasses Syrup & Flavoring, Cherry Syrup & Flavoring, Cherry Syrup & Flavoring, Cherry	50.0ml	90.0	135	45.0g	45.0g	0.0g	0.0g	0.0g
Syrup & Flavoring, Cherry Brand: GARDEN Category: SYRUPS & MOLASSES Serving: 50.0ml BSI 90.0 Carbs 45.0g Sugar 45.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GMI EUROPEAN FOOD DISTRIBUTORS Syrups & Molasses Syrup & Flavoring, Ras... Syrup & Flavoring, Raspberry Syrup & Flavoring, Raspberry GMI EUROPEAN FOOD DISTRIBUTORS Syrups & Molasses Syrup & Flavoring, Raspberry Syrup & Flavoring, Raspberry Syrup & Flavoring, Raspberry	50.0ml	90.0	135	45.0g	45.0g	0.0g	0.0g	0.0g
Syrup & Flavoring, Raspberry Brand: GARDEN Category: SYRUPS & MOLASSES Serving: 50.0ml BSI 90.0 Carbs 45.0g Sugar 45.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BACK TO BASICS PRODUCTS, LLC Syrups & Molasses Syrup For Snow Cones &... Syrup For Snow Cones & Ice Pops, Watermelon Syrup For Snow Cones & Ice Pops, Watermelon BACK TO BASICS PRODUCTS, LLC Syrups & Molasses Syrup For Snow Cones & Ice Pops, Wate... Syrup For Snow Cones & Ice Pops, Watermelon Syrup For Snow Cones & Ice Pops, Watermelon	30.0ml	20.0	40	10.0g	3.0g	0.0g	0.0g	0.0g
Syrup For Snow Cones & Ice Pops, Watermelon Brand: JELLY BELLY Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 20.0 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOSCO PRODUCTS, INC. Syrups & Molasses Syrup, Fudge Brownie Syrup, Fudge Brownie Syrup, Fudge Brownie BOSCO PRODUCTS, INC. Syrups & Molasses Syrup, Fudge Brownie Syrup, Fudge Brownie Syrup, Fudge Brownie	40.0g	45.77	100	24.0g	20.0g	1.0g	0.0g	1.0g
Syrup, Fudge Brownie Brand: BOSCO Category: SYRUPS & MOLASSES Serving: 40.0g BSI 45.77 Carbs 24.0g Sugar 20.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Gingerbread Syrup, Gingerbread Syrup, Gingerbread STARBUCKS COFFEE COMPANY Syrups & Molasses Syrup, Gingerbread Syrup, Gingerbread Syrup, Gingerbread	30.0ml	40.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
Syrup, Gingerbread Brand: STARBUCKS COFFEE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAFFLE LADY INC. Syrups & Molasses Syrup, Jumbleberry Syrup, Jumbleberry Syrup, Jumbleberry WAFFLE LADY INC. Syrups & Molasses Syrup, Jumbleberry Syrup, Jumbleberry Syrup, Jumbleberry	28.0g	29.98	60	16.0g	15.0g	1.0g	0.0g	0.0g
Syrup, Jumbleberry Brand: WAFFLE LADY Category: SYRUPS & MOLASSES Serving: 28.0g BSI 29.98 Carbs 16.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRIFFIN FOOD COMPANY Syrups & Molasses Syrup, Lite Syrup, Lite Syrup, Lite GRIFFIN FOOD COMPANY Syrups & Molasses Syrup, Lite Syrup, Lite Syrup, Lite	60.0ml	48.0	100	24.0g	18.0g	0.0g	0.0g	0.0g
Syrup, Lite Brand: GRIFFIN'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 48.0 Carbs 24.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Syrup, Madagascar Vani... Syrup, Madagascar Vanilla Infused Syrup, Madagascar Vanilla Infused MADAVA SUGAR MAPLE, LLC Syrups & Molasses Syrup, Madagascar Vanilla Infused Syrup, Madagascar Vanilla Infused Syrup, Madagascar Vanilla Infused	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Syrup, Madagascar Vanilla Infused Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MILKY WAY INT'L TRADING CORP Syrups & Molasses Syrup, Maple Syrup, Maple Syrup, Maple MILKY WAY INT'L TRADING CORP Syrups & Molasses Syrup, Maple Syrup, Maple Syrup, Maple	55.0g	94.0	190	47.0g	29.0g	0.0g	0.0g	0.0g
Syrup, Maple Brand: POLAR Category: SYRUPS & MOLASSES Serving: 55.0g BSI 94.0 Carbs 47.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Syrup, Cherry Thyme

Syrup, Chocolate

Syrup, Chocolate

Syrup, Chocolate And Cinnamon

Syrup, Chocolate Flavor

Syrup, Chokeberry

Syrup, Cinnamon Dolce

Syrup, Cinnamon Infused

Syrup, Coconut

Syrup, Cola #6

Syrup, Cotton Candy

Syrup & Flavoring, Cherry

Syrup & Flavoring, Raspberry

Syrup For Snow Cones & Ice Pops, Watermelon

Syrup, Fudge Brownie

Syrup, Gingerbread

Syrup, Jumbleberry

Syrup, Lite

Syrup, Madagascar Vanilla Infused

Syrup, Maple