What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 46	Pineapple Premium Gourmet S... Georges Monin S.A. Pineapple Premium Gourmet Syrup Georges Monin S.A.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Pineapple Premium Gourmet Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Maple Syrup Dark Color... John Paton, Inc. Pure Maple Syrup Dark Color Robust Taste, Maple Syrup John Paton, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Maple Syrup Dark Color Robust Taste, Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Triple Sec Syrup Dps Holdings Inc. Triple Sec Syrup Dps Holdings Inc.	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Triple Sec Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Fancy Syrup, Marionberry Pioneer Valley Fancy Syrup, Marionberry Pioneer Valley	22.0g	16.0g	0.0g	0.0g	0.0g	16.0g	77
Full Name Fancy Syrup, Marionberry Details Ingredients: 4 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Sorrel Ginger Jamaican Syrup First World Imports Sorrel Ginger Jamaican Syrup First World Imports	38.0g	30.0g	0.0g	0.0g	0.0g	28.0g	120
Full Name Sorrel Ginger Jamaican Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Bourbon Barrel Aged Maple S... Madava Sugar Maple, Llc Bourbon Barrel Aged Maple Syrup Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Bourbon Barrel Aged Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Snow Cone Syrup, Blue Raspb... Smart & Final Iris Corporation Snow Cone Syrup, Blue Raspberry Smart & Final Iris Corporation	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Snow Cone Syrup, Blue Raspberry Details Ingredients: 6 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Flavorganics, Organic Pumpk... Blue Mountain Trading Co., Inc. Flavorganics, Organic Pumpkin Spice Syrup Blue Mountain Trading Co., Inc.	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Flavorganics, Organic Pumpkin Spice Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Wisconsin Pure Maple Syrup,... Rouse's Enterprises, Inc. Wisconsin Pure Maple Syrup, Maple Rouse's Enterprises, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Wisconsin Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Smoked With Pecan Wood Verm... Runamok Maple, Llc Smoked With Pecan Wood Vermont Organic Maple Syrup Runamok Maple, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Smoked With Pecan Wood Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Raspberry Fruit Syrup Wal Mart Stores, Inc. Raspberry Fruit Syrup Wal Mart Stores, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	19.0g	110
Full Name Raspberry Fruit Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Pineapple Syrup Halcon Baker Inc. Pineapple Syrup Halcon Baker Inc.	31.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pineapple Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Merquen Infused Smoked Chil... Runamok Maple, Llc Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup Runamok Maple, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Premium Gourmet Syrup, Crem... Georges Monin S.A. Premium Gourmet Syrup, Creme Caramel Georges Monin S.A.	30.0ml	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Premium Gourmet Syrup, Creme Caramel Details Ingredients: 5 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Rich & Thick Syrup, Original Mcilhenny Company Rich & Thick Syrup, Original Mcilhenny Company	60.0ml	53.0g	0.0g	0.0g	0.0g	35.0g	210
Full Name Rich & Thick Syrup, Original Details Ingredients: 8 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Butter Flavored Syrup Safeway, Inc. Lite Butter Flavored Syrup Safeway, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Butter Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Very Dark Color 100% Pure M... Madava Sugar Maple, Llc Very Dark Color 100% Pure Maple Syrup Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Very Dark Color 100% Pure Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Flavorganics, Certified Org... Flavorganics, Llc Flavorganics, Certified Organic Amaretto Syrup Flavorganics, Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Flavorganics, Certified Organic Amaretto Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Tropical, Syrup Tropical Preserving Co., Inc. Tropical, Syrup Tropical Preserving Co., Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	32.0g	210
Full Name Tropical, Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Tropical Punch New Orleans ... Son Beverage Company Tropical Punch New Orleans Style Snowball Syrup Son Beverage Company	29.5ml	19.0g	0.0g	0.0g	0.0g	19.0g	72
Full Name Tropical Punch New Orleans Style Snowball Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management