Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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20.0g | 2.0 | 32 | 15.0g | 0.0g | 14.0g | 0.0g | 0.0g |
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TARGET STORES
Syrups & Molasses
Caramel Syrup, Caramel
Caramel Syrup, Caramel
TARGET STORES
Syrups & Molasses
Caramel Syrup, Caramel
Caramel Syrup, Caramel |
40.0g | 54.0 | 110 | 27.0g | 18.0g | 0.0g | 0.0g | 0.0g |
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RUNAMOK MAPLE
Syrups & Molasses
Cardamom Infused Vermont Organic Maple Syrup, Cardamom Infused
Cardamom Infused Vermont Organic Maple Syrup, Cardamom Infused
RUNAMOK MAPLE
Syrups & Molasses
Cardamom Infused Vermont Organic Maple Syrup, Cardamom Infused
Cardamom Infused Vermont Organic Maple Syrup, Cardamom Infused |
60.0ml | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple, Maple
Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple, Maple
B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple, Maple
Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple, Maple |
60.0ml | 19.96 | 30 | 11.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Certified Organic Dark Color Maple Syrup
Certified Organic Dark Color Maple Syrup
B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Certified Organic Dark Color Maple Syrup
Certified Organic Dark Color Maple Syrup |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Cherry All In One Super Syrup, Cherry
Cherry All In One Super Syrup, Cherry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Cherry All In One Super Syrup, Cherry
Cherry All In One Super Syrup, Cherry |
30.0ml | 32.0 | 70 | 16.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Cherry All In One Super Syrup, Cherry
Cherry All In One Super Syrup, Cherry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Cherry All In One Super Syrup, Cherry
Cherry All In One Super Syrup, Cherry |
30.0ml | 32.0 | 70 | 16.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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MARY MACK'S, INC.
Syrups & Molasses
Cherry Classic Premium Shaved Ice Syrup, Cherry
Cherry Classic Premium Shaved Ice Syrup, Cherry
MARY MACK'S, INC.
Syrups & Molasses
Cherry Classic Premium Shaved Ice Syrup, Cherry
Cherry Classic Premium Shaved Ice Syrup, Cherry |
30.0ml | 24.0 | 45 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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NOSTALGIA PRODUCTS GROUP LLC
Syrups & Molasses
Cherry Snow Cone Syrup, Cherry16
Cherry Snow Cone Syrup, Cherry16
NOSTALGIA PRODUCTS GROUP LLC
Syrups & Molasses
Cherry Snow Cone Syrup, Cherry16
Cherry Snow Cone Syrup, Cherry16 |
30.0ml | 10.0 | 20 | 5.0g | 5.0g | 0.0g | 0.0g | 0.0g |
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ROYAL MONTEGO TRADING LLC
Syrups & Molasses
Cherry Syrup, Cherry
Cherry Syrup, Cherry
ROYAL MONTEGO TRADING LLC
Syrups & Molasses
Cherry Syrup, Cherry
Cherry Syrup, Cherry |
60.0g | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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ROD ROTONDI ENTERPRISES LLC
Syrups & Molasses
Chia Craft, Dark & Decadent Chocolate Mousse
Chia Craft, Dark & Decadent Chocolate Mousse
ROD ROTONDI ENTERPRISES LLC
Syrups & Molasses
Chia Craft, Dark & Decadent Chocolate Mousse
Chia Craft, Dark & Decadent Chocolate Mousse |
57.0g | 32.85 | 170 | 21.0g | 5.0g | 4.0g | 9.0g | 3.0g |
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NESTLE USA INC.
Syrups & Molasses
Chocolate And Cinnamon Syrup, Chocolate And Cinnamon
Chocolate And Cinnamon Syrup, Chocolate And Cinnamon
NESTLE USA INC.
Syrups & Molasses
Chocolate And Cinnamon Syrup, Chocolate And Cinnamon
Chocolate And Cinnamon Syrup, Chocolate And Cinnamon |
38.0g | 50.0 | 100 | 25.0g | 23.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Chocolate Chip Cookie Dough Syrup, Chocolate Chip Cookie Dough
Chocolate Chip Cookie Dough Syrup, Chocolate Chip Cookie Dough
R. TORRE & CO.INC.
Syrups & Molasses
Chocolate Chip Cookie Dough Syrup, Chocolate Chip Cookie Dough
Chocolate Chip Cookie Dough Syrup, Chocolate Chip Cookie Dough |
30.0ml | 46.0 | 90 | 23.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Syrups & Molasses
Chocolate Dessert Spread & Dip, Chocolate
Chocolate Dessert Spread & Dip, Chocolate
CHALLENGE DAIRY PRODUCTS INC.
Syrups & Molasses
Chocolate Dessert Spread & Dip, Chocolate
Chocolate Dessert Spread & Dip, Chocolate |
14.0g | 11.36 | 70 | 6.0g | 5.0g | 0.0g | 5.0g | 0.0g |
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TOPCO ASSOCIATES, INC.
Syrups & Molasses
Chocolate Flavored Sugar Free Low Calorie Syrup, Chocolate
Chocolate Flavored Sugar Free Low Calorie Syrup, Chocolate
TOPCO ASSOCIATES, INC.
Syrups & Molasses
Chocolate Flavored Sugar Free Low Calorie Syrup, Chocolate
Chocolate Flavored Sugar Free Low Calorie Syrup, Chocolate |
31.0g | 5.98 | 10 | 4.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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WAL-MART STORES, INC.
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate
WAL-MART STORES, INC.
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate |
32.0g | 5.98 | 15 | 4.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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WAL-MART STORES, INC.
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate
WAL-MART STORES, INC.
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate |
31.0g | 5.98 | 10 | 4.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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PYURE BRANDS. LLC
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate
PYURE BRANDS. LLC
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate |
15.0ml | 5.99 | 10 | 7.0g | 0.0g | 4.0g | 0.0g | 0.0g |
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BEYOND BETTER FOODS, LLC
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate
BEYOND BETTER FOODS, LLC
Syrups & Molasses
Chocolate Flavored Sugar Free Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate |
19.0g | 7.99 | 20 | 13.0g | 0.0g | 9.0g | 0.0g | 0.0g |
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AHOLD USA, INC.
Syrups & Molasses
Chocolate Flavored Syrup
Chocolate Flavored Syrup
AHOLD USA, INC.
Syrups & Molasses
Chocolate Flavored Syrup
Chocolate Flavored Syrup |
39.0g | 49.74 | 100 | 25.0g | 17.0g | 0.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.