Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Diced Baby Roma Tomatoes Hingenuity, Inc. Diced Baby Roma Tomatoes BSI: 12.03 - Moderate Impact Ingredients: 3 Tomatoes Branded Diced Baby Roma Tomatoes Hingenuity, Inc. Diced Baby Roma Tomatoes BSI: 12.03 - Moderate Impact Ingredients: 3 Tomatoes Branded	122.0g	12.03	3	7.0g	1.0g	0.0g	1.0g	6.0g	35
Diced Baby Roma Tomatoes Brand: Solo Pomodoro Mutti Parma Category: Tomatoes Serving: 122.0g BSI 12.03 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Classic Diced Tomatoes Associated Wholesale Grocers, Inc. Classic Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Classic Diced Tomatoes Associated Wholesale Grocers, Inc. Classic Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Classic Diced Tomatoes Brand: Best Choice Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Lowes Foods, Tomatoes,... Lowe's Food Stores, Inc. Lowes Foods, Tomatoes, Diced BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Lowes Foods, Tomatoes, Diced Lowe's Food Stores, Inc. Lowes Foods, Tomatoes, Diced BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Lowes Foods, Tomatoes, Diced Brand: Lowes Foods Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Italian Tomato Paste George Delallo Co., Inc. Italian Tomato Paste, Itali... BSI: 11.86 - Moderate Impact Ingredients: 2 Tomatoes Branded Italian Tomato Paste George Delallo Co., Inc. Italian Tomato Paste, Itali... BSI: 11.86 - Moderate Impact Ingredients: 2 Tomatoes Branded	30.0g	11.86	2	7.0g	1.0g	0.0g	2.0g	4.0g	35
Italian Tomato Paste Brand: Delallo Category: Tomatoes Serving: 30.0g BSI 11.86 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Tomatoes Crushed With ... Whole Foods Market, Inc. Tomatoes Crushed With Basil... BSI: 6.03 - Low Impact Ingredients: 5 Tomatoes Branded Tomatoes Crushed With Basil, Basil Whole Foods Market, Inc. Tomatoes Crushed With Basil... BSI: 6.03 - Low Impact Ingredients: 5 Tomatoes Branded	61.0g	6.03	5	4.0g	1.0g	0.0g	1.0g	2.0g	15
Tomatoes Crushed With Basil, Basil Brand: 365 Whole Foods Market Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Roma Diced Tomatoes Del Monte Foods Inc. Roma Diced Tomatoes, Roma BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded Roma Diced Tomatoes Del Monte Foods Inc. Roma Diced Tomatoes, Roma BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded	126.0g	9.96	5	6.0g	1.0g	0.0g	1.0g	3.0g	30
Roma Diced Tomatoes Brand: Contadina Category: Tomatoes Serving: 126.0g BSI 9.96 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Puree Hingenuity, Inc. Tomato Puree BSI: 6.02 - Low Impact Ingredients: 2 Tomatoes Branded Tomato Puree Hingenuity, Inc. Tomato Puree BSI: 6.02 - Low Impact Ingredients: 2 Tomatoes Branded	60.0g	6.02	2	5.0g	2.0g	0.0g	1.0g	3.0g	20
Tomato Puree Brand: Solo Pomodoro Mutti Parma Category: Tomatoes Serving: 60.0g BSI 6.02 Carbs 5.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Product Paste W... Safeway, Inc. Tomato Product Paste With B... BSI: 9.91 - Low Impact Ingredients: 8 Tomatoes Branded Tomato Product Paste With Basil, Oreg... Safeway, Inc. Tomato Product Paste With B... BSI: 9.91 - Low Impact Ingredients: 8 Tomatoes Branded	33.0g	9.91	8	7.0g	2.0g	0.0g	1.0g	4.0g	30
Tomato Product Paste With Basil, Oregano & Garlic Brand: Signature Select Category: Tomatoes Serving: 33.0g BSI 9.91 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Giant, Petite Diced To... Ahold Usa, Inc. Giant, Petite Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Giant, Petite Diced Tomatoes Ahold Usa, Inc. Giant, Petite Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Giant, Petite Diced Tomatoes Brand: Giant Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Whole Peeled T... Sierra Quality Canners Organic Whole Peeled Tomato... BSI: 8.04 - Low Impact Ingredients: 5 Tomatoes Branded Organic Whole Peeled Tomatoes In Juice Sierra Quality Canners Organic Whole Peeled Tomato... BSI: 8.04 - Low Impact Ingredients: 5 Tomatoes Branded	122.0g	8.04	5	5.0g	1.0g	0.0g	1.0g	3.0g	24
Organic Whole Peeled Tomatoes In Juice Brand: Muir Glen Category: Tomatoes Serving: 122.0g BSI 8.04 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Peeled Diced Tomatoes The Kroger Co. Peeled Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Peeled Diced Tomatoes The Kroger Co. Peeled Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Peeled Diced Tomatoes Brand: Psst... Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomatoes Sauce Conagra Brands, Inc. Tomatoes Sauce BSI: 5.99 - Low Impact Ingredients: 7 Tomatoes Branded Tomatoes Sauce Conagra Brands, Inc. Tomatoes Sauce BSI: 5.99 - Low Impact Ingredients: 7 Tomatoes Branded	62.0g	5.99	7	4.0g	1.0g	0.0g	1.0g	2.0g	20
Tomatoes Sauce Brand: Hunt's Category: Tomatoes Serving: 62.0g BSI 5.99 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mexican Style Lime & C... Conagra Brands, Inc. Mexican Style Lime & Cilant... BSI: 7.99 - Low Impact Ingredients: 12 Tomatoes Branded Mexican Style Lime & Cilantro Diced T... Conagra Brands, Inc. Mexican Style Lime & Cilant... BSI: 7.99 - Low Impact Ingredients: 12 Tomatoes Branded	125.0g	7.99	12	6.0g	2.0g	0.0g	1.0g	3.0g	30
Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro Brand: Ro Tel Category: Tomatoes Serving: 125.0g BSI 7.99 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mild Diced Tomatoes & ... Conagra Brands, Inc. Mild Diced Tomatoes & Green... BSI: 5.99 - Low Impact Ingredients: 8 Tomatoes Branded Mild Diced Tomatoes & Green Chilies Conagra Brands, Inc. Mild Diced Tomatoes & Green... BSI: 5.99 - Low Impact Ingredients: 8 Tomatoes Branded	125.0g	5.99	8	5.0g	2.0g	0.0g	1.0g	3.0g	25
Mild Diced Tomatoes & Green Chilies Brand: Ro Tel Category: Tomatoes Serving: 125.0g BSI 5.99 Carbs 5.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Chunky Diced Tomatoes ... Conagra Brands, Inc. Chunky Diced Tomatoes & Gre... BSI: 5.99 - Low Impact Ingredients: 8 Tomatoes Branded Chunky Diced Tomatoes & Green Chilies Conagra Brands, Inc. Chunky Diced Tomatoes & Gre... BSI: 5.99 - Low Impact Ingredients: 8 Tomatoes Branded	125.0g	5.99	8	5.0g	2.0g	0.0g	1.0g	3.0g	25
Chunky Diced Tomatoes & Green Chilies Brand: Ro Tel Category: Tomatoes Serving: 125.0g BSI 5.99 Carbs 5.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Hot Diced Tomatoes Wit... Conagra Brands, Inc. Hot Diced Tomatoes With Hab... BSI: 5.99 - Low Impact Ingredients: 9 Tomatoes Branded Hot Diced Tomatoes With Habaneros Conagra Brands, Inc. Hot Diced Tomatoes With Hab... BSI: 5.99 - Low Impact Ingredients: 9 Tomatoes Branded	125.0g	5.99	9	5.0g	2.0g	0.0g	1.0g	2.0g	25
Hot Diced Tomatoes With Habaneros Brand: Ro Tel Category: Tomatoes Serving: 125.0g BSI 5.99 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Spartan, Diced Tomatoes Mcilhenny Company Spartan, Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Spartan, Diced Tomatoes Mcilhenny Company Spartan, Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Spartan, Diced Tomatoes Brand: Spartan Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Hot Diced Tomatoes Wit... Wal Mart Stores, Inc. Hot Diced Tomatoes With Gre... BSI: 7.87 - Low Impact Ingredients: 10 Tomatoes Branded Hot Diced Tomatoes With Green Chilies... Wal Mart Stores, Inc. Hot Diced Tomatoes With Gre... BSI: 7.87 - Low Impact Ingredients: 10 Tomatoes Branded	117.0g	7.87	10	5.0g	1.1g	0.0g	1.0g	3.0g	25
Hot Diced Tomatoes With Green Chilies & Habanero Puree, Hot With Green Chilies & Habanero Puree Brand: Great Value Category: Tomatoes Serving: 117.0g BSI 7.87 Carbs 5.0g Sugar 3.0g Fiber 1.1g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Original No Salt Added... Conagra Brands, Inc. Original No Salt Added Dice... BSI: 5.99 - Low Impact Ingredients: 7 Tomatoes Branded Original No Salt Added Diced Tomatoes... Conagra Brands, Inc. Original No Salt Added Dice... BSI: 5.99 - Low Impact Ingredients: 7 Tomatoes Branded	125.0g	5.99	7	5.0g	2.0g	0.0g	1.0g	2.0g	25
Original No Salt Added Diced Tomatoes & Green Chilies Brand: Ro Tel Category: Tomatoes Serving: 125.0g BSI 5.99 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Paste With Roas... Del Monte Foods Inc. Tomato Paste With Roasted G... BSI: 7.92 - Low Impact Ingredients: 11 Tomatoes Branded Tomato Paste With Roasted Garlic Del Monte Foods Inc. Tomato Paste With Roasted G... BSI: 7.92 - Low Impact Ingredients: 11 Tomatoes Branded	33.0g	7.92	11	6.0g	2.0g	0.0g	1.0g	3.0g	30
Tomato Paste With Roasted Garlic Brand: Contadina Category: Tomatoes Serving: 33.0g BSI 7.92 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Diced Baby Roma Tomatoes

Classic Diced Tomatoes

Lowes Foods, Tomatoes, Diced

Italian Tomato Paste

Tomatoes Crushed With Basil, Basil

Roma Diced Tomatoes

Tomato Puree

Tomato Product Paste With Basil, Oregano & Garlic

Giant, Petite Diced Tomatoes

Organic Whole Peeled Tomatoes In Juice

Peeled Diced Tomatoes

Tomatoes Sauce

Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro

Mild Diced Tomatoes & Green Chilies

Chunky Diced Tomatoes & Green Chilies

Hot Diced Tomatoes With Habaneros

Spartan, Diced Tomatoes

Hot Diced Tomatoes With Green Chilies & Habanero Puree, Hot With Green Chilies & Habanero Puree

Original No Salt Added Diced Tomatoes & Green Chilies

Tomato Paste With Roasted Garlic