Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Hingenuity, Inc.
Diced Baby Roma Tomatoes
BSI: 12.03 - Moderate Impact
Ingredients: 3
Tomatoes
Branded
Hingenuity, Inc.
Diced Baby Roma Tomatoes
BSI: 12.03 - Moderate Impact
Ingredients: 3
Tomatoes
Branded
|
122.0g | 12.03 | 7.0g | 1.0g | 0.0g | 35 | ||
|
|
Associated Wholesale Grocers, Inc.
Classic Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Associated Wholesale Grocers, Inc.
Classic Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Lowe's Food Stores, Inc.
Lowes Foods, Tomatoes, Diced
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Lowe's Food Stores, Inc.
Lowes Foods, Tomatoes, Diced
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
George Delallo Co., Inc.
Italian Tomato Paste, Itali...
BSI: 11.86 - Moderate Impact
Ingredients: 2
Tomatoes
Branded
George Delallo Co., Inc.
Italian Tomato Paste, Itali...
BSI: 11.86 - Moderate Impact
Ingredients: 2
Tomatoes
Branded
|
30.0g | 11.86 | 7.0g | 1.0g | 0.0g | 35 | ||
|
|
Whole Foods Market, Inc.
Tomatoes Crushed With Basil...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
Whole Foods Market, Inc.
Tomatoes Crushed With Basil...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 15 | ||
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Del Monte Foods Inc.
Roma Diced Tomatoes, Roma
BSI: 9.96 - Low Impact
Ingredients: 5
Tomatoes
Branded
Del Monte Foods Inc.
Roma Diced Tomatoes, Roma
BSI: 9.96 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
126.0g | 9.96 | 6.0g | 1.0g | 0.0g | 30 | ||
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|
|
60.0g | 6.02 | 5.0g | 2.0g | 0.0g | 20 | ||
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Safeway, Inc.
Tomato Product Paste With B...
BSI: 9.91 - Low Impact
Ingredients: 8
Tomatoes
Branded
Safeway, Inc.
Tomato Product Paste With B...
BSI: 9.91 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
33.0g | 9.91 | 7.0g | 2.0g | 0.0g | 30 | ||
|
|
Ahold Usa, Inc.
Giant, Petite Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Ahold Usa, Inc.
Giant, Petite Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Sierra Quality Canners
Organic Whole Peeled Tomato...
BSI: 8.04 - Low Impact
Ingredients: 5
Tomatoes
Branded
Sierra Quality Canners
Organic Whole Peeled Tomato...
BSI: 8.04 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
122.0g | 8.04 | 5.0g | 1.0g | 0.0g | 24 | ||
|
|
The Kroger Co.
Peeled Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
The Kroger Co.
Peeled Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Conagra Brands, Inc.
Tomatoes Sauce
BSI: 5.99 - Low Impact
Ingredients: 7
Tomatoes
Branded
Conagra Brands, Inc.
Tomatoes Sauce
BSI: 5.99 - Low Impact
Ingredients: 7
Tomatoes
Branded
|
62.0g | 5.99 | 4.0g | 1.0g | 0.0g | 20 | ||
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Conagra Brands, Inc.
Mexican Style Lime & Cilant...
BSI: 7.99 - Low Impact
Ingredients: 12
Tomatoes
Branded
Conagra Brands, Inc.
Mexican Style Lime & Cilant...
BSI: 7.99 - Low Impact
Ingredients: 12
Tomatoes
Branded
|
125.0g | 7.99 | 6.0g | 2.0g | 0.0g | 30 | ||
|
|
Conagra Brands, Inc.
Mild Diced Tomatoes & Green...
BSI: 5.99 - Low Impact
Ingredients: 8
Tomatoes
Branded
Conagra Brands, Inc.
Mild Diced Tomatoes & Green...
BSI: 5.99 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
125.0g | 5.99 | 5.0g | 2.0g | 0.0g | 25 | ||
|
|
Conagra Brands, Inc.
Chunky Diced Tomatoes & Gre...
BSI: 5.99 - Low Impact
Ingredients: 8
Tomatoes
Branded
Conagra Brands, Inc.
Chunky Diced Tomatoes & Gre...
BSI: 5.99 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
125.0g | 5.99 | 5.0g | 2.0g | 0.0g | 25 | ||
|
|
Conagra Brands, Inc.
Hot Diced Tomatoes With Hab...
BSI: 5.99 - Low Impact
Ingredients: 9
Tomatoes
Branded
Conagra Brands, Inc.
Hot Diced Tomatoes With Hab...
BSI: 5.99 - Low Impact
Ingredients: 9
Tomatoes
Branded
|
125.0g | 5.99 | 5.0g | 2.0g | 0.0g | 25 | ||
|
|
Mcilhenny Company
Spartan, Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Mcilhenny Company
Spartan, Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Wal Mart Stores, Inc.
Hot Diced Tomatoes With Gre...
BSI: 7.87 - Low Impact
Ingredients: 10
Tomatoes
Branded
Wal Mart Stores, Inc.
Hot Diced Tomatoes With Gre...
BSI: 7.87 - Low Impact
Ingredients: 10
Tomatoes
Branded
|
117.0g | 7.87 | 5.0g | 1.1g | 0.0g | 25 | ||
|
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Conagra Brands, Inc.
Original No Salt Added Dice...
BSI: 5.99 - Low Impact
Ingredients: 7
Tomatoes
Branded
Conagra Brands, Inc.
Original No Salt Added Dice...
BSI: 5.99 - Low Impact
Ingredients: 7
Tomatoes
Branded
|
125.0g | 5.99 | 5.0g | 2.0g | 0.0g | 25 | ||
|
|
Del Monte Foods Inc.
Tomato Paste With Roasted G...
BSI: 7.92 - Low Impact
Ingredients: 11
Tomatoes
Branded
Del Monte Foods Inc.
Tomato Paste With Roasted G...
BSI: 7.92 - Low Impact
Ingredients: 11
Tomatoes
Branded
|
33.0g | 7.92 | 6.0g | 2.0g | 0.0g | 30 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.