Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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8.5g | 5.86 | 25 | 5.0g | 0.0g | 2.0g | 0.0g | 1.0g |
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2.8g | 0.0 | 10 | 1.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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5.0g | 1.92 | 10 | 2.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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GIORGIO FOODS, INC.
Vegetable And Lentil Mixes
Dried Shiitake Sliced Mushrooms
Dried Shiitake Sliced Mushrooms
GIORGIO FOODS, INC.
Vegetable And Lentil Mixes
Dried Shiitake Sliced Mushrooms
Dried Shiitake Sliced Mushrooms |
10.0g | 13.72 | 30 | 8.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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25.0g | 1.97 | 60 | 1.0g | 0.0g | 0.0g | 0.0g | 2.0g |
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GIORGIO FOODS, INC.
Vegetable And Lentil Mixes
Dried Woodear Mushrooms
Dried Woodear Mushrooms
GIORGIO FOODS, INC.
Vegetable And Lentil Mixes
Dried Woodear Mushrooms
Dried Woodear Mushrooms |
10.0g | 13.72 | 30 | 8.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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75.0g | 66.63 | 260 | 46.0g | 2.0g | 11.0g | 1.0g | 17.0g |
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5.0g | 1.92 | 13 | 2.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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SHURFINE
Vegetable And Lentil Mixes
Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin
Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin
SHURFINE
Vegetable And Lentil Mixes
Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin
Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin |
28.0g | 39.45 | 100 | 22.0g | 0.0g | 2.0g | 0.0g | 2.0g |
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SHURFINE
Vegetable And Lentil Mixes
Easy Sides In Minutes, Roasted Garlic Mashed Potatoes, Roasted Garlic
Easy Sides In Minutes, Roasted Garlic Mashed Potatoes, Roasted Garlic
SHURFINE
Vegetable And Lentil Mixes
Easy Sides In Minutes, Roasted Garlic Mashed Potatoes, Roasted Garlic
Easy Sides In Minutes, Roasted Garlic Mashed Potatoes, Roasted Garlic |
28.0g | 37.28 | 100 | 21.0g | 2.0g | 2.0g | 1.0g | 2.0g |
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SHURFINE
Vegetable And Lentil Mixes
Easy Sides In Minutes Scalloped Real Potatoes With Seasoned Creamy Sauce
Easy Sides In Minutes Scalloped Real Potatoes With Seasoned Creamy Sauce
SHURFINE
Vegetable And Lentil Mixes
Easy Sides In Minutes Scalloped Real Potatoes With Seasoned Creamy Sauce
Easy Sides In Minutes Scalloped Real Potatoes With Seasoned Creamy Sauce |
28.0g | 37.48 | 100 | 21.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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EDEN FOODS, INC.
Vegetable And Lentil Mixes
Eden, Kombu Sea Vegetable
Eden, Kombu Sea Vegetable
EDEN FOODS, INC.
Vegetable And Lentil Mixes
Eden, Kombu Sea Vegetable
Eden, Kombu Sea Vegetable |
3.3g | 0.0 | 5 | 1.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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LENOX CORPORATION
Vegetable And Lentil Mixes
Fabi Saa, Chochos Lupini Beans
Fabi Saa, Chochos Lupini Beans
LENOX CORPORATION
Vegetable And Lentil Mixes
Fabi Saa, Chochos Lupini Beans
Fabi Saa, Chochos Lupini Beans |
56.0g | 13.94 | 30 | 8.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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LENOX CORPORATION
Vegetable And Lentil Mixes
Fabi Saa, White Hominy Corn
Fabi Saa, White Hominy Corn
LENOX CORPORATION
Vegetable And Lentil Mixes
Fabi Saa, White Hominy Corn
Fabi Saa, White Hominy Corn |
50.0g | 76.75 | 130 | 39.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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28.0g | 24.74 | 100 | 17.0g | 0.0g | 4.0g | 1.0g | 6.0g |
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THE HAIN CELESTIAL GROUP, INC.
Vegetable And Lentil Mixes
Falafel Chickpea Mix
Falafel Chickpea Mix
THE HAIN CELESTIAL GROUP, INC.
Vegetable And Lentil Mixes
Falafel Chickpea Mix
Falafel Chickpea Mix |
45.0g | 42.04 | 160 | 26.0g | 4.0g | 4.0g | 4.0g | 7.0g |
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35.0g | 28.36 | 130 | 20.0g | 1.0g | 5.0g | 2.0g | 8.0g |
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41.0g | 44.08 | 140 | 25.0g | 5.0g | 2.0g | 2.0g | 7.0g |
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OSEM EXPORT (1962) LTD.
Vegetable And Lentil Mixes
Falafel Mix, Falafel
Falafel Mix, Falafel
OSEM EXPORT (1962) LTD.
Vegetable And Lentil Mixes
Falafel Mix, Falafel
Falafel Mix, Falafel |
30.0g | 31.68 | 160 | 20.0g | 2.0g | 3.0g | 7.0g | 5.0g |
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SOOFER CO. INC.
Vegetable And Lentil Mixes
Falafel Traditional Mix
Falafel Traditional Mix
SOOFER CO. INC.
Vegetable And Lentil Mixes
Falafel Traditional Mix
Falafel Traditional Mix |
30.0g | 20.88 | 100 | 18.0g | 2.0g | 7.0g | 1.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.