What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Vegetable And Lentil Mixes Falafel With Quinoa Or... Falafel With Quinoa Original Recipe Falafel With Quinoa Original Recipe GLOBAL JUICES AND FRUITS, LLC Vegetable And Lentil Mixes Falafel With Quinoa Original Recipe Falafel With Quinoa Original Recipe Falafel With Quinoa Original Recipe	43.0g	34.31	150	26.0g	2.0g	8.0g	1.5g	9.0g
Falafel With Quinoa Original Recipe Brand: NATURE'S EARTHLY CHOICE Category: VEGETABLE AND LENTIL MIXES Serving: 43.0g BSI 34.31 Carbs 26.0g Sugar 2.0g Fiber 8.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Vegetable And Lentil Mixes Falafel With Quinoa, R... Falafel With Quinoa, Roasted Garlic Falafel With Quinoa, Roasted Garlic GLOBAL JUICES AND FRUITS, LLC Vegetable And Lentil Mixes Falafel With Quinoa, Roasted Garlic Falafel With Quinoa, Roasted Garlic Falafel With Quinoa, Roasted Garlic	43.0g	34.38	150	26.0g	2.0g	8.0g	1.0g	9.0g
Falafel With Quinoa, Roasted Garlic Brand: EARTHLY CHOICE Category: VEGETABLE AND LENTIL MIXES Serving: 43.0g BSI 34.38 Carbs 26.0g Sugar 2.0g Fiber 8.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	SOOFER CO. INC. Vegetable And Lentil Mixes Fancy Green Lentils Fancy Green Lentils Fancy Green Lentils SOOFER CO. INC. Vegetable And Lentil Mixes Fancy Green Lentils Fancy Green Lentils Fancy Green Lentils	32.0g	19.14	70	19.0g	0.0g	9.0g	0.0g	7.0g
Fancy Green Lentils Brand: SADAF Category: VEGETABLE AND LENTIL MIXES Serving: 32.0g BSI 19.14 Carbs 19.0g Sugar 0.0g Fiber 9.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Vegetable And Lentil Mixes Fantastic World Foods,... Fantastic World Foods, Black Beans Mix Fantastic World Foods, Black Beans Mix UNITED NATURAL FOODS, INC. Vegetable And Lentil Mixes Fantastic World Foods, Black Beans Mix Fantastic World Foods, Black Beans Mix Fantastic World Foods, Black Beans Mix	35.0g	22.87	130	22.0g	1.0g	10.0g	1.5g	7.0g
Fantastic World Foods, Black Beans Mix Brand: FANTASTIC WORLD FOODS Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 22.87 Carbs 22.0g Sugar 1.0g Fiber 10.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	FARMER DIRECT CO-OPERATIVE LTD. Vegetable And Lentil Mixes Farmer Direct Co Op, O... Farmer Direct Co Op, Organic Pinto Beans Farmer Direct Co Op, Organic Pinto Beans FARMER DIRECT CO-OPERATIVE LTD. Vegetable And Lentil Mixes Farmer Direct Co Op, Organic Pinto Beans Farmer Direct Co Op, Organic Pinto Beans Farmer Direct Co Op, Organic Pinto Beans	48.0g	34.44	160	30.0g	2.0g	12.0g	0.5g	10.0g
Farmer Direct Co Op, Organic Pinto Beans Brand: FARMER DIRECT CO-OP Category: VEGETABLE AND LENTIL MIXES Serving: 48.0g BSI 34.44 Carbs 30.0g Sugar 2.0g Fiber 12.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	VIGO IMPORTING COMPANY Vegetable And Lentil Mixes Farro An Ancient Whole... Farro An Ancient Whole Grain, Butternut Squash & Kale Farro An Ancient Whole Grain, Butternut Squash & Kale VIGO IMPORTING COMPANY Vegetable And Lentil Mixes Farro An Ancient Whole Grain, Buttern... Farro An Ancient Whole Grain, Butternut Squash & Kale Farro An Ancient Whole Grain, Butternut Squash & Kale	50.0g	60.08	170	35.0g	1.0g	4.0g	1.0g	7.0g
Farro An Ancient Whole Grain, Butternut Squash & Kale Brand: ALESSI Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 60.08 Carbs 35.0g Sugar 1.0g Fiber 4.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Fava Beans Fava Beans Fava Beans BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Fava Beans Fava Beans Fava Beans	50.0g	39.69	180	29.0g	1.0g	8.0g	1.0g	13.0g
Fava Beans Brand: BOB'S RED MILL Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.69 Carbs 29.0g Sugar 1.0g Fiber 8.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Vegetable And Lentil Mixes Fermented Cacao Nibs Fermented Cacao Nibs Fermented Cacao Nibs PUBLIX SUPER MARKETS, INC. Vegetable And Lentil Mixes Fermented Cacao Nibs Fermented Cacao Nibs Fermented Cacao Nibs	10.0g	1.81	60	3.0g	0.0g	2.0g	5.0g	1.0g
Fermented Cacao Nibs Brand: GREENWISE Category: VEGETABLE AND LENTIL MIXES Serving: 10.0g BSI 1.81 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	BASCOMS FOOD PRODUCTS Vegetable And Lentil Mixes Fine Barley Fine Barley Fine Barley BASCOMS FOOD PRODUCTS Vegetable And Lentil Mixes Fine Barley Fine Barley Fine Barley	45.0g	64.87	160	35.0g	1.0g	2.0g	0.0g	4.0g
Fine Barley Brand: BASCOM'S Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 64.87 Carbs 35.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	N.A.C. FOODS INC. Vegetable And Lentil Mixes Fine Yellow Corn Meal Fine Yellow Corn Meal Fine Yellow Corn Meal N.A.C. FOODS INC. Vegetable And Lentil Mixes Fine Yellow Corn Meal Fine Yellow Corn Meal Fine Yellow Corn Meal	31.0g	45.13	110	24.0g	0.0g	1.0g	0.0g	3.0g
Fine Yellow Corn Meal Brand: ROSA MARIA Category: VEGETABLE AND LENTIL MIXES Serving: 31.0g BSI 45.13 Carbs 24.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Flageolet Heritage Beans Flageolet Heritage Beans Flageolet Heritage Beans BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Flageolet Heritage Beans Flageolet Heritage Beans Flageolet Heritage Beans	52.0g	23.05	180	34.0g	1.0g	22.0g	0.5g	10.0g
Flageolet Heritage Beans Brand: BOB'S RED MILL Category: VEGETABLE AND LENTIL MIXES Serving: 52.0g BSI 23.05 Carbs 34.0g Sugar 1.0g Fiber 22.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Black Beans Food Lion, Black Beans Food Lion, Black Beans FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Black Beans Food Lion, Black Beans Food Lion, Black Beans	47.0g	28.71	110	28.0g	1.0g	13.0g	1.0g	9.0g
Food Lion, Black Beans Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 47.0g BSI 28.71 Carbs 28.0g Sugar 1.0g Fiber 13.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Blackeye Peas Food Lion, Blackeye Peas Food Lion, Blackeye Peas FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Blackeye Peas Food Lion, Blackeye Peas Food Lion, Blackeye Peas	44.0g	38.19	120	29.0g	1.0g	9.0g	1.0g	9.0g
Food Lion, Blackeye Peas Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 44.0g BSI 38.19 Carbs 29.0g Sugar 1.0g Fiber 9.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Cranberry B... Food Lion, Cranberry Beans Food Lion, Cranberry Beans FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Cranberry Beans Food Lion, Cranberry Beans Food Lion, Cranberry Beans	44.0g	30.51	120	26.0g	1.0g	10.0g	0.5g	10.0g
Food Lion, Cranberry Beans Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 44.0g BSI 30.51 Carbs 26.0g Sugar 1.0g Fiber 10.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Green Split... Food Lion, Green Split Peas Food Lion, Green Split Peas FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Green Split Peas Food Lion, Green Split Peas Food Lion, Green Split Peas	52.0g	45.63	150	32.0g	1.0g	8.0g	1.0g	12.0g
Food Lion, Green Split Peas Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 52.0g BSI 45.63 Carbs 32.0g Sugar 1.0g Fiber 8.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Large Lima ... Food Lion, Large Lima Beans Food Lion, Large Lima Beans FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Large Lima Beans Food Lion, Large Lima Beans Food Lion, Large Lima Beans	46.0g	28.61	120	28.0g	2.0g	13.0g	0.5g	10.0g
Food Lion, Large Lima Beans Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 46.0g BSI 28.61 Carbs 28.0g Sugar 2.0g Fiber 13.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Mixed Beans Food Lion, Mixed Beans Food Lion, Mixed Beans FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Mixed Beans Food Lion, Mixed Beans Food Lion, Mixed Beans	46.0g	30.49	120	28.0g	1.0g	12.0g	1.0g	10.0g
Food Lion, Mixed Beans Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 46.0g BSI 30.49 Carbs 28.0g Sugar 1.0g Fiber 12.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Navy Beans Food Lion, Navy Beans Food Lion, Navy Beans FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Navy Beans Food Lion, Navy Beans Food Lion, Navy Beans	49.0g	34.55	120	30.0g	1.0g	12.0g	1.0g	9.0g
Food Lion, Navy Beans Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 49.0g BSI 34.55 Carbs 30.0g Sugar 1.0g Fiber 12.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Red Kidney ... Food Lion, Red Kidney Beans Food Lion, Red Kidney Beans FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Red Kidney Beans Food Lion, Red Kidney Beans Food Lion, Red Kidney Beans	43.0g	28.7	110	27.0g	2.0g	12.0g	0.5g	9.0g
Food Lion, Red Kidney Beans Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 43.0g BSI 28.7 Carbs 27.0g Sugar 2.0g Fiber 12.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Small Red B... Food Lion, Small Red Beans Food Lion, Small Red Beans FOOD TOWN STORES INC. Vegetable And Lentil Mixes Food Lion, Small Red Beans Food Lion, Small Red Beans Food Lion, Small Red Beans	46.0g	26.92	100	26.0g	1.0g	12.0g	1.0g	8.0g
Food Lion, Small Red Beans Brand: FOOD LION Category: VEGETABLE AND LENTIL MIXES Serving: 46.0g BSI 26.92 Carbs 26.0g Sugar 1.0g Fiber 12.0g Fat 1.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Falafel With Quinoa Original Recipe

Falafel With Quinoa, Roasted Garlic

Fancy Green Lentils

Fantastic World Foods, Black Beans Mix

Farmer Direct Co Op, Organic Pinto Beans

Farro An Ancient Whole Grain, Butternut Squash & Kale

Fava Beans

Fermented Cacao Nibs

Fine Barley

Fine Yellow Corn Meal

Flageolet Heritage Beans

Food Lion, Black Beans

Food Lion, Blackeye Peas

Food Lion, Cranberry Beans

Food Lion, Green Split Peas

Food Lion, Large Lima Beans

Food Lion, Mixed Beans

Food Lion, Navy Beans

Food Lion, Red Kidney Beans

Food Lion, Small Red Beans