Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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33.0g | 47.41 | 120 | 27.0g | 3.0g | 0.0g | ||
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35.0g | 32.44 | 120 | 22.0g | 5.0g | 0.0g | ||
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45.0g | 36.31 | 150 | 28.0g | 9.0g | 0.0g | ||
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45.0g | 62.27 | 170 | 33.0g | 1.0g | 1.5g | ||
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46.0g | 40.19 | 160 | 28.0g | 7.0g | 0.0g | ||
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45.0g | 36.48 | 150 | 28.0g | 9.0g | 0.0g | ||
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107.8g | 63.29 | 180 | 38.0g | 6.0g | 0.5g | ||
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Organic Pearled Barley
THE HAIN CELESTIAL GROUP, INC.
Vegetable And Lentil Mixes
Organic Pearled Barley
THE HAIN CELESTIAL GROUP, INC.
Vegetable And Lentil Mixes
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44.0g | 52.93 | 150 | 34.0g | 7.0g | 0.5g | ||
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Tri Color Couscous Moroccan Style Pasta
RIVIANA FOODS INC.
Vegetable And Lentil Mixes
Tri Color Couscous Moroccan Style Pasta
RIVIANA FOODS INC.
Vegetable And Lentil Mixes
|
56.0g | 77.96 | 210 | 43.0g | 3.0g | 0.0g | ||
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Shiloh Farms, Organic Red Split Lentils
SHILOH FARMS INC.
Vegetable And Lentil Mixes
Shiloh Farms, Organic Red Split Lentils
SHILOH FARMS INC.
Vegetable And Lentil Mixes
|
45.0g | 38.01 | 150 | 27.0g | 7.0g | 0.0g | ||
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Inca's Food, Dried Corn Cancha For Toasting
PERUVIAN IMPORT COMPANY
Vegetable And Lentil Mixes
Inca's Food, Dried Corn Cancha For Toasting
PERUVIAN IMPORT COMPANY
Vegetable And Lentil Mixes
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42.5g | 63.48 | 165 | 34.0g | 2.0g | 1.0g | ||
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Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
|
23.0g | 33.43 | 80 | 18.0g | 1.0g | 0.0g | ||
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Mama Tere, Dried Yellow Corn
FAMILY FOOD DISTRIBUTORS, INC.
Vegetable And Lentil Mixes
Mama Tere, Dried Yellow Corn
FAMILY FOOD DISTRIBUTORS, INC.
Vegetable And Lentil Mixes
|
45.0g | 44.35 | 110 | 23.0g | 0.5g | 1.3g | ||
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28.0g | 24.52 | 100 | 16.0g | 3.0g | 0.0g | ||
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4.4g | 0.0 | 15 | 1.0g | 1.0g | 1.5g | ||
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Potatoes On The Side, Four Cheese
THE MORAN GROUP INCORPORATED
Vegetable And Lentil Mixes
Potatoes On The Side, Four Cheese
THE MORAN GROUP INCORPORATED
Vegetable And Lentil Mixes
|
22.0g | 29.27 | 80 | 16.0g | 1.0g | 1.0g | ||
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35.0g | 24.92 | 100 | 22.0g | 9.0g | 0.5g | ||
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37.0g | 24.75 | 90 | 23.0g | 10.0g | 0.0g | ||
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47.0g | 26.58 | 160 | 28.0g | 14.0g | 1.0g | ||
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Green Split Peas
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Vegetable And Lentil Mixes
Green Split Peas
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Vegetable And Lentil Mixes
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45.0g | 30.47 | 110 | 27.0g | 11.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.