What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Zursun Idaho Heirloom ... Pulse Records Zursun Idaho Heirloom Beans... BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Zursun Idaho Heirloom Beans, Large Li... Pulse Records Zursun Idaho Heirloom Beans... BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	28.8	1	22.0g	7.0g	0.0g	7.0g	3.0g	120
Zursun Idaho Heirloom Beans, Large Lima Beans Brand: Zursun Idaho Heirloom Beans Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 28.8 Carbs 22.0g Sugar 3.0g Fiber 7.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	La Cena Pinto Beans, 4 Lb La Cena Fine Foods, Ltd. La Cena Pinto Beans, 4 Lb BSI: 40.29 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded La Cena Pinto Beans, 4 Lb La Cena Fine Foods, Ltd. La Cena Pinto Beans, 4 Lb BSI: 40.29 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	44.0g	40.29	1	28.0g	7.0g	0.0g	9.0g	1.0g	150
La Cena Pinto Beans, 4 Lb Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 44.0g BSI 40.29 Carbs 28.0g Sugar 1.0g Fiber 7.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Inca's Food Peeled Whe... Peruvian Import Company Inca's Food Peeled Wheat, 3 Lb BSI: 60.57 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Inca's Food Peeled Wheat, 3 Lb Peruvian Import Company Inca's Food Peeled Wheat, 3 Lb BSI: 60.57 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	42.5g	60.57	1	32.0g	1.0g	1.0g	4.0g	0.0g	157
Inca's Food Peeled Wheat, 3 Lb Brand: Inca's Food Category: Vegetable And Lentil Mixes Serving: 42.5g BSI 60.57 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	100% Natural Tri Color... Mountain Country Pet Care Llc 100% Natural Tri Color Quinoa BSI: 51.94 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded 100% Natural Tri Color Quinoa Mountain Country Pet Care Llc 100% Natural Tri Color Quinoa BSI: 51.94 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	46.0g	51.94	1	30.0g	3.0g	2.5g	7.0g	0.0g	170
100% Natural Tri Color Quinoa Brand: Goldbaum's Category: Vegetable And Lentil Mixes Serving: 46.0g BSI 51.94 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	Sweet Freeze Dried Corn Wildfare Inc. Sweet Freeze Dried Corn, Sweet BSI: 21.26 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Sweet Freeze Dried Corn Wildfare Inc. Sweet Freeze Dried Corn, Sweet BSI: 21.26 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	18.0g	21.26	1	14.0g	3.0g	0.0g	3.0g	5.0g	60
Sweet Freeze Dried Corn Brand: Wildfare Category: Vegetable And Lentil Mixes Serving: 18.0g BSI 21.26 Carbs 14.0g Sugar 5.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Lentils With Seasoning Wakefern Food Corporation Lentils With Seasoning BSI: 28.5 - Moderate Impact Ingredients: 8 Vegetable And Lentil Mixes Branded Lentils With Seasoning Wakefern Food Corporation Lentils With Seasoning BSI: 28.5 - Moderate Impact Ingredients: 8 Vegetable And Lentil Mixes Branded	35.0g	28.5	8	22.0g	7.0g	1.0g	8.0g	0.0g	130
Lentils With Seasoning Brand: Shoprite Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 28.5 Carbs 22.0g Sugar 0.0g Fiber 7.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	Creamy Scalloped Potatoes Basic American Foods, Inc. Creamy Scalloped Potatoes BSI: 39.45 - High Impact Ingredients: 21 Vegetable And Lentil Mixes Branded Creamy Scalloped Potatoes Basic American Foods, Inc. Creamy Scalloped Potatoes BSI: 39.45 - High Impact Ingredients: 21 Vegetable And Lentil Mixes Branded	28.0g	39.45	21	22.0g	2.0g	0.0g	2.0g	1.0g	100
Creamy Scalloped Potatoes Brand: Hungry Jack Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 39.45 Carbs 22.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Large Lima Beans La Cena Fine Foods, Ltd. Large Lima Beans BSI: 45.97 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Large Lima Beans La Cena Fine Foods, Ltd. Large Lima Beans BSI: 45.97 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	53.0g	45.97	1	34.0g	10.0g	0.0g	11.0g	5.0g	180
Large Lima Beans Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 53.0g BSI 45.97 Carbs 34.0g Sugar 5.0g Fiber 10.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Whole Green Peas La Cena Fine Foods, Ltd. Whole Green Peas BSI: 28.45 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Whole Green Peas La Cena Fine Foods, Ltd. Whole Green Peas BSI: 28.45 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	43.0g	28.45	1	26.0g	11.0g	0.0g	11.0g	3.0g	150
Whole Green Peas Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 43.0g BSI 28.45 Carbs 26.0g Sugar 3.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Baby Lima Beans La Cena Fine Foods, Ltd. Baby Lima Beans BSI: 40.16 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Baby Lima Beans La Cena Fine Foods, Ltd. Baby Lima Beans BSI: 40.16 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	40.16	1	32.0g	11.0g	0.0g	11.0g	4.0g	170
Baby Lima Beans Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 40.16 Carbs 32.0g Sugar 4.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Green Split Peas La Cena Fine Foods, Ltd. Green Split Peas BSI: 32.37 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Green Split Peas La Cena Fine Foods, Ltd. Green Split Peas BSI: 32.37 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	50.0g	32.37	1	30.0g	13.0g	0.0g	12.0g	4.0g	170
Green Split Peas Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 50.0g BSI 32.37 Carbs 30.0g Sugar 4.0g Fiber 13.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Valued Naturals Chia S... International Foodsource Valued Naturals Chia Seeds,... BSI: 3.65 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Valued Naturals Chia Seeds, 15 Oz International Foodsource Valued Naturals Chia Seeds,... BSI: 3.65 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	30.0g	3.65	1	13.0g	11.0g	10.0g	5.0g	0.0g	150
Valued Naturals Chia Seeds, 15 Oz Brand: Valued Naturals Category: Vegetable And Lentil Mixes Serving: 30.0g BSI 3.65 Carbs 13.0g Sugar 0.0g Fiber 11.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Triple Cleaned Black B... Wal Mart Stores, Inc. Triple Cleaned Black Beans BSI: 21.93 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Triple Cleaned Black Beans Wal Mart Stores, Inc. Triple Cleaned Black Beans BSI: 21.93 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	37.0g	21.93	1	22.0g	11.0g	1.0g	0.0g	1.0g	90
Triple Cleaned Black Beans Brand: Member's Mark Category: Vegetable And Lentil Mixes Serving: 37.0g BSI 21.93 Carbs 22.0g Sugar 1.0g Fiber 11.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	Homestyle Potato Latke... R.A.B. Food Group, Llc Homestyle Potato Latke Mix BSI: 33.24 - High Impact Ingredients: 4 Vegetable And Lentil Mixes Branded Homestyle Potato Latke Mix R.A.B. Food Group, Llc Homestyle Potato Latke Mix BSI: 33.24 - High Impact Ingredients: 4 Vegetable And Lentil Mixes Branded	24.0g	33.24	4	19.0g	2.0g	1.0g	2.0g	0.0g	90
Homestyle Potato Latke Mix Brand: Manischewitz Category: Vegetable And Lentil Mixes Serving: 24.0g BSI 33.24 Carbs 19.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Trader Joe's, Small Wh... Waymart Knitting Co. Trader Joe's, Small Whole G... BSI: 30.46 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Trader Joe's, Small Whole Grain Lentils Waymart Knitting Co. Trader Joe's, Small Whole G... BSI: 30.46 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	50.0g	30.46	1	30.0g	14.0g	0.0g	12.0g	2.0g	170
Trader Joe's, Small Whole Grain Lentils Brand: Trader Joe's Category: Vegetable And Lentil Mixes Serving: 50.0g BSI 30.46 Carbs 30.0g Sugar 2.0g Fiber 14.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Whole Mung Beans Pamana Food Industries Inc. Whole Mung Beans BSI: 87.31 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Whole Mung Beans Pamana Food Industries Inc. Whole Mung Beans BSI: 87.31 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	95.0g	87.31	1	58.0g	12.0g	2.0g	23.0g	0.0g	340
Whole Mung Beans Brand: Tropics Category: Vegetable And Lentil Mixes Serving: 95.0g BSI 87.31 Carbs 58.0g Sugar 0.0g Fiber 12.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Cannellini Beans Woodland Foods Cannellini Beans BSI: 22.91 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Cannellini Beans Woodland Foods Cannellini Beans BSI: 22.91 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	22.91	1	21.0g	9.0g	0.0g	8.0g	1.0g	120
Cannellini Beans Brand: D'allesandro Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 22.91 Carbs 21.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Scalloped In A Rich, C... Schnuck Markets, Inc. Scalloped In A Rich, Creamy... BSI: 37.48 - High Impact Ingredients: 27 Vegetable And Lentil Mixes Branded Scalloped In A Rich, Creamy Sauce Rus... Schnuck Markets, Inc. Scalloped In A Rich, Creamy... BSI: 37.48 - High Impact Ingredients: 27 Vegetable And Lentil Mixes Branded	28.0g	37.48	27	21.0g	2.0g	0.0g	2.0g	2.0g	100
Scalloped In A Rich, Creamy Sauce Russet Potatoes Brand: Schnucks Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 37.48 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Homestyle Augratin Pot... Nash Finch Company Homestyle Augratin Potatoes... BSI: 37.48 - High Impact Ingredients: 39 Vegetable And Lentil Mixes Branded Homestyle Augratin Potatoes Nash Finch Company Homestyle Augratin Potatoes... BSI: 37.48 - High Impact Ingredients: 39 Vegetable And Lentil Mixes Branded	28.0g	37.48	39	21.0g	2.0g	0.0g	2.0g	1.0g	100
Homestyle Augratin Potatoes Brand: Our Family Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 37.48 Carbs 21.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Potato Classics, Scall... Topco Associates, Inc. Potato Classics, Scalloped ... BSI: 37.48 - High Impact Ingredients: 27 Vegetable And Lentil Mixes Branded Potato Classics, Scalloped Potato Sli... Topco Associates, Inc. Potato Classics, Scalloped ... BSI: 37.48 - High Impact Ingredients: 27 Vegetable And Lentil Mixes Branded	28.0g	37.48	27	21.0g	2.0g	0.0g	2.0g	2.0g	100
Potato Classics, Scalloped Potato Slices In A Creamy Sauce Brand: Food Club Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 37.48 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Zursun Idaho Heirloom Beans, Large Lima Beans

La Cena Pinto Beans, 4 Lb

Inca's Food Peeled Wheat, 3 Lb

100% Natural Tri Color Quinoa

Sweet Freeze Dried Corn

Lentils With Seasoning

Creamy Scalloped Potatoes

Large Lima Beans

Whole Green Peas

Baby Lima Beans

Green Split Peas

Valued Naturals Chia Seeds, 15 Oz

Triple Cleaned Black Beans

Homestyle Potato Latke Mix

Trader Joe's, Small Whole Grain Lentils

Whole Mung Beans

Cannellini Beans

Scalloped In A Rich, Creamy Sauce Russet Potatoes

Homestyle Augratin Potatoes

Potato Classics, Scalloped Potato Slices In A Creamy Sauce