Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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36.0g | 13.41 | 60 | 23.0g | 1.0g | 16.0g | 0.0g | 8.0g |
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35.0g | 26.69 | 110 | 20.0g | 0.0g | 6.0g | 0.5g | 8.0g |
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ALIMENTOS CENTROAMERICANOS, S.A.
Vegetable And Lentil Mixes
Red Beans Seda
Red Beans Seda
ALIMENTOS CENTROAMERICANOS, S.A.
Vegetable And Lentil Mixes
Red Beans Seda
Red Beans Seda |
35.0g | 30.53 | 120 | 21.0g | 1.0g | 5.0g | 0.0g | 8.0g |
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MOZIAN & ASSOCIATES, INC.
Vegetable And Lentil Mixes
Red Chili Lentils
Red Chili Lentils
MOZIAN & ASSOCIATES, INC.
Vegetable And Lentil Mixes
Red Chili Lentils
Red Chili Lentils |
50.0g | 41.51 | 180 | 30.0g | 2.0g | 8.0g | 1.5g | 13.0g |
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TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans
TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans |
38.0g | 15.27 | 70 | 22.0g | 1.0g | 14.0g | 0.0g | 9.0g |
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WHOLE FOODS MARKET, INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans
WHOLE FOODS MARKET, INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans |
45.0g | 40.09 | 150 | 28.0g | 1.0g | 7.0g | 0.0g | 10.0g |
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ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans
ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans |
51.0g | 43.93 | 170 | 31.0g | 1.0g | 8.0g | 0.5g | 11.0g |
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35.0g | 19.06 | 80 | 21.0g | 1.0g | 11.0g | 0.5g | 8.0g |
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RUSSELL E. WOMACK & CO.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans
RUSSELL E. WOMACK & CO.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans |
50.0g | 13.77 | 57 | 10.0g | 0.1g | 3.0g | 0.2g | 4.0g |
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CACHERE DISTRIBUTING INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans
CACHERE DISTRIBUTING INC.
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans |
38.0g | 15.27 | 70 | 22.0g | 3.9g | 14.0g | 0.0g | 9.0g |
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COAST TO COAST PRODUCE
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans
COAST TO COAST PRODUCE
Vegetable And Lentil Mixes
Red Kidney Beans
Red Kidney Beans |
100.0g | 66.64 | 330 | 60.0g | 0.0g | 25.0g | 0.0g | 24.0g |
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ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Red Kidney Beans, Red Kidney
Red Kidney Beans, Red Kidney
ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Red Kidney Beans, Red Kidney
Red Kidney Beans, Red Kidney |
51.0g | 43.93 | 170 | 31.0g | 1.0g | 8.0g | 0.5g | 11.0g |
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WAKEFERN FOOD CORPORATION
Vegetable And Lentil Mixes
Red Kidney Beans, Red Kidney
Red Kidney Beans, Red Kidney
WAKEFERN FOOD CORPORATION
Vegetable And Lentil Mixes
Red Kidney Beans, Red Kidney
Red Kidney Beans, Red Kidney |
35.0g | 19.06 | 80 | 21.0g | 1.0g | 11.0g | 0.5g | 8.0g |
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SAFEWAY, INC.
Vegetable And Lentil Mixes
Red Kidney Beans, Red Kidney
Red Kidney Beans, Red Kidney
SAFEWAY, INC.
Vegetable And Lentil Mixes
Red Kidney Beans, Red Kidney
Red Kidney Beans, Red Kidney |
35.0g | 19.06 | 80 | 21.0g | 1.0g | 11.0g | 0.5g | 8.0g |
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32.0g | 19.02 | 70 | 19.0g | 0.0g | 9.0g | 0.0g | 8.0g |
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35.0g | 34.38 | 130 | 22.0g | 4.0g | 4.0g | 0.0g | 8.0g |
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50.0g | 28.4 | 180 | 30.0g | 1.0g | 15.0g | 0.5g | 13.0g |
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28.0g | 24.52 | 100 | 16.0g | 1.0g | 3.0g | 0.0g | 8.0g |
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BOB'S RED MILL NATURAL FOODS, INC.
Vegetable And Lentil Mixes
Red Lentils Heritage Beans
Red Lentils Heritage Beans
BOB'S RED MILL NATURAL FOODS, INC.
Vegetable And Lentil Mixes
Red Lentils Heritage Beans
Red Lentils Heritage Beans |
52.0g | 51.18 | 190 | 34.0g | 1.0g | 7.0g | 0.5g | 13.0g |
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BOB'S RED MILL NATURAL FOODS, INC.
Vegetable And Lentil Mixes
Red Lentils, Red
Red Lentils, Red
BOB'S RED MILL NATURAL FOODS, INC.
Vegetable And Lentil Mixes
Red Lentils, Red
Red Lentils, Red |
50.0g | 49.43 | 190 | 33.0g | 1.0g | 7.0g | 0.5g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.