Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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35.0g | 34.22 | 110 | 22.0g | 0.0g | 4.0g | 1.0g | 8.0g |
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THE HAIN CELESTIAL GROUP, INC.
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red
THE HAIN CELESTIAL GROUP, INC.
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red |
47.0g | 47.53 | 170 | 30.0g | 0.0g | 5.0g | 1.0g | 11.0g |
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WHOLE FOODS MARKET, INC.
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red
WHOLE FOODS MARKET, INC.
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red |
50.0g | 43.29 | 180 | 30.0g | 1.0g | 7.0g | 1.0g | 14.0g |
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TARGET STORES
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red
TARGET STORES
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red |
32.0g | 26.55 | 90 | 19.0g | 0.0g | 5.0g | 0.5g | 8.0g |
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GIANT EAGLE, INC.
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red
GIANT EAGLE, INC.
Vegetable And Lentil Mixes
Red Organic Lentils, Red
Red Organic Lentils, Red |
35.0g | 34.22 | 130 | 22.0g | 1.0g | 4.0g | 1.0g | 8.0g |
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45.0g | 48.26 | 170 | 30.0g | 1.0g | 5.0g | 2.5g | 6.0g |
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BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Red Skinned & Gold Mashed Potatoes
Red Skinned & Gold Mashed Potatoes
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Red Skinned & Gold Mashed Potatoes
Red Skinned & Gold Mashed Potatoes |
22.0g | 33.4 | 80 | 18.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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WAL-MART STORES, INC.
Vegetable And Lentil Mixes
Red Small Beans, Red
Red Small Beans, Red
WAL-MART STORES, INC.
Vegetable And Lentil Mixes
Red Small Beans, Red
Red Small Beans, Red |
35.0g | 19.06 | 80 | 21.0g | 1.0g | 11.0g | 0.5g | 8.0g |
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ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Red Small Beans, Red
Red Small Beans, Red
ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Red Small Beans, Red
Red Small Beans, Red |
51.0g | 44.0 | 180 | 31.0g | 1.0g | 8.0g | 0.0g | 11.0g |
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BOB'S RED MILL NATURAL FOODS, INC.
Vegetable And Lentil Mixes
Rich And Hearty Pinto Beans
Rich And Hearty Pinto Beans
BOB'S RED MILL NATURAL FOODS, INC.
Vegetable And Lentil Mixes
Rich And Hearty Pinto Beans
Rich And Hearty Pinto Beans |
48.0g | 26.79 | 170 | 32.0g | 1.0g | 18.0g | 0.5g | 10.0g |
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UNIFIED GROCERS, INC.
Vegetable And Lentil Mixes
Rich In Fiber Lentils
Rich In Fiber Lentils
UNIFIED GROCERS, INC.
Vegetable And Lentil Mixes
Rich In Fiber Lentils
Rich In Fiber Lentils |
35.0g | 30.47 | 100 | 23.0g | 0.0g | 7.0g | 0.5g | 8.0g |
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UNIFIED GROCERS, INC.
Vegetable And Lentil Mixes
Rich In Fiber Pink Beans
Rich In Fiber Pink Beans
UNIFIED GROCERS, INC.
Vegetable And Lentil Mixes
Rich In Fiber Pink Beans
Rich In Fiber Pink Beans |
35.0g | 21.09 | 90 | 22.0g | 1.0g | 11.0g | 0.5g | 7.0g |
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RISING TIDE SEA VEGETABLES
Vegetable And Lentil Mixes
Rising Tide Sea Vegetables, Organic Raw Sushi Nori
Organic Raw Sushi Nori
RISING TIDE SEA VEGETABLES
Vegetable And Lentil Mixes
Rising Tide Sea Vegetables, Organic Raw Sushi Nori
Organic Raw Sushi Nori |
2.5g | 1.84 | 10 | 1.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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RISING TIDE SEA VEGETABLES
Vegetable And Lentil Mixes
Rising Tide Sea Vegetables, Organic Toasted Sushi Nori
Organic Toasted Sushi Nori
RISING TIDE SEA VEGETABLES
Vegetable And Lentil Mixes
Rising Tide Sea Vegetables, Organic Toasted Sushi Nori
Organic Toasted Sushi Nori |
2.5g | 1.84 | 10 | 1.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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RISING TIDE SEA VEGETABLES
Vegetable And Lentil Mixes
Rising Tide Sea Vegetables, Sea Veggie Mix
Sea Veggie Mix
RISING TIDE SEA VEGETABLES
Vegetable And Lentil Mixes
Rising Tide Sea Vegetables, Sea Veggie Mix
Sea Veggie Mix |
7.0g | 5.65 | 18 | 4.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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MISHIMA
Vegetable And Lentil Mixes
Roasted Black Seaweed
Roasted Black Seaweed
MISHIMA
Vegetable And Lentil Mixes
Roasted Black Seaweed
Roasted Black Seaweed |
5.0g | 1.86 | 20 | 2.0g | 1.0g | 1.0g | 1.0g | 1.0g |
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TOMWOO INTERNATIONAL INC.
Vegetable And Lentil Mixes
Roasted Dried Seaweed
Roasted Dried Seaweed
TOMWOO INTERNATIONAL INC.
Vegetable And Lentil Mixes
Roasted Dried Seaweed
Roasted Dried Seaweed |
3.0g | 0.0 | 10 | 1.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Chives Mashed Potatoes, Roasted Garlic
Roasted Garlic Chives Mashed Potatoes, Roasted Garlic
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Chives Mashed Potatoes, Roasted Garlic
Roasted Garlic Chives Mashed Potatoes, Roasted Garlic |
27.0g | 35.07 | 100 | 19.0g | 1.0g | 1.0g | 2.0g | 2.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Complete Mix Mashed Potatoes, Roasted Garlic
Roasted Garlic Complete Mix Mashed Potatoes, Roasted Garlic
ASSOCIATED WHOLESALE GROCERS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Complete Mix Mashed Potatoes, Roasted Garlic
Roasted Garlic Complete Mix Mashed Potatoes, Roasted Garlic |
28.0g | 34.89 | 110 | 19.0g | 1.0g | 1.0g | 3.0g | 2.0g |
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BI-LO INC.
Vegetable And Lentil Mixes
Roasted Garlic Flavored Mashed Potatoes, Roasted Garlic
Roasted Garlic Flavored Mashed Potatoes, Roasted Garlic
BI-LO INC.
Vegetable And Lentil Mixes
Roasted Garlic Flavored Mashed Potatoes, Roasted Garlic
Roasted Garlic Flavored Mashed Potatoes, Roasted Garlic |
28.0g | 34.89 | 110 | 19.0g | 1.0g | 1.0g | 3.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.