What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,143 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,143 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 68	Soya Beans Jp Trading And Global Imports Llc Soya Beans Jp Trading And Global Imports Llc	71.0g	36.0g	0.0g	18.0g	7.0g	0.0g	401
Full Name Soya Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 68 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 98	Organic Bengal Gram Split C... Slt Foods Inc. Organic Bengal Gram Split Chana Dal Slt Foods Inc.	100.0g	59.0g	8.0g	0.0g	20.0g	0.0g	470
Full Name Organic Bengal Gram Split Chana Dal Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 98 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 97	Organic Green Gram Whole Sa... Slt Foods Inc. Organic Green Gram Whole Sabut Mung Beans Slt Foods Inc.	100.0g	63.0g	12.0g	0.0g	23.0g	0.0g	340
Full Name Organic Green Gram Whole Sabut Mung Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 97 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 35	Original Instant Mashed Pot... Bektrom Foods, Inc Original Instant Mashed Potatoes Bektrom Foods, Inc	24.0g	20.0g	2.0g	0.0g	2.0g	0.0g	80
Full Name Original Instant Mashed Potatoes Details Ingredients: 4 Vegetable And Lentil Mixes Branded Analysis 35 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 42	Amazonas Rainforest Product... Amazonas Imports, Inc. Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes Amazonas Imports, Inc.	40.0g	24.0g	3.0g	0.5g	0.0g	0.0g	100
Full Name Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 42 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 57	White Corn Arepas Gracekennedy Foods (Usa) Llc White Corn Arepas Gracekennedy Foods (Usa) Llc	97.0g	30.0g	2.0g	0.0g	3.0g	0.0g	130
Full Name White Corn Arepas Details Ingredients: 3 Vegetable And Lentil Mixes Branded Analysis 57 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 14	Mardona, Dried Morel Mushrooms The Olive Oil Factory Llc Mardona, Dried Morel Mushrooms The Olive Oil Factory Llc	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Mardona, Dried Morel Mushrooms Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 47	Carhuay Corn Jp Trading And Global Imports Llc Carhuay Corn Jp Trading And Global Imports Llc	30.0g	24.0g	0.0g	0.2g	2.5g	0.0g	108
Full Name Carhuay Corn Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 47 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 29	Mashed Potatoes Basic American Foods, Inc. Mashed Potatoes Basic American Foods, Inc.	21.0g	16.0g	1.0g	0.0g	2.0g	0.0g	80
Full Name Mashed Potatoes Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 29 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 39	Easy Sides In Minutes, Au G... Shurfine Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au ... Shurfine	28.0g	22.0g	2.0g	0.0g	2.0g	0.0g	100
Full Name Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin Details Ingredients: 38 Vegetable And Lentil Mixes Branded Analysis 39 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 6	Morel Mashrooms Mycological Morel Mashrooms Mycological	7.0g	4.0g	1.0g	0.0g	2.0g	0.0g	25
Full Name Morel Mashrooms Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Light Red Kidney Beans Nash Finch Company Light Red Kidney Beans Nash Finch Company	51.0g	30.0g	13.0g	0.0g	12.0g	0.0g	170
Full Name Light Red Kidney Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 33	Original Instant Mashed Pot... Family Dollar Stores Inc. Original Instant Mashed Potatoes Family Dollar Stores Inc.	22.0g	18.0g	1.0g	0.0g	2.0g	0.0g	80
Full Name Original Instant Mashed Potatoes Details Ingredients: 5 Vegetable And Lentil Mixes Branded Analysis 33 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Toasted Sushi Nori East West Tea Company, Llc Toasted Sushi Nori East West Tea Company, Llc	2.5g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Toasted Sushi Nori Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Dried Shiitake Sliced Mushr... Giorgio Foods, Inc. Dried Shiitake Sliced Mushrooms Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Dried Shiitake Sliced Mushrooms Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 100	Fine Yellow Corn Meal N.A.C. Foods Inc. Fine Yellow Corn Meal N.A.C. Foods Inc.	31.0g	24.0g	1.0g	0.0g	3.0g	0.0g	110
Full Name Fine Yellow Corn Meal Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 31	Green Split Peas Iberia Foods Corporation Green Split Peas Iberia Foods Corporation	62.0g	27.0g	11.0g	0.0g	8.0g	0.0g	110
Full Name Green Split Peas Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 31 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 100	Bavarian Potato Pancake Mix Cpc Export Gmbh Bavarian Potato Pancake Mix Cpc Export Gmbh	16.0g	12.0g	1.0g	0.0g	1.0g	0.0g	50
Full Name Bavarian Potato Pancake Mix Details Ingredients: 10 Vegetable And Lentil Mixes Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 28	Masoor Dal Indian Groceries & Spices Masoor Dal Indian Groceries & Spices	140.0g	20.0g	6.0g	0.0g	10.0g	0.0g	181
Full Name Masoor Dal Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 18	Seasoned Laver Isojiman Nori Nori Seasoned Laver Isojiman Nori Nori	30.0g	9.0g	0.0g	0.0g	1.0g	8.0g	41
Full Name Seasoned Laver Details Ingredients: 11 Vegetable And Lentil Mixes Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management