What are Vegetarian Frozen Meats?

Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetarian Frozen Meats affect blood sugar levels?

Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetarian Frozen Meats for diabetes management?

Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetarian Frozen Meats into my diabetic meal plan?

Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetarian Frozen Meats?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetarian Frozen Meats on Badlow?

You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌱 Vegetarian Frozen Meats | Diabetic Food Analysis & Blood Sugar Impact

Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SIMULATE, INC. Vegetarian Frozen Meats Plant Based Tenders Plant Based Tenders Plant Based Tenders SIMULATE, INC. Vegetarian Frozen Meats Plant Based Tenders Plant Based Tenders Plant Based Tenders	120.0g	49.58	320	27.0g	1.0g	1.0g	17.0g	16.0g
Plant Based Tenders Brand: SIMULATE Category: VEGETARIAN FROZEN MEATS Serving: 120.0g BSI 49.58 Carbs 27.0g Sugar 1.0g Fiber 1.0g Fat 17.0g Protein 16.0g
Save to Collection Amazon	KELLOGG COMPANY Vegetarian Frozen Meats Pringles Scorchin' Che... Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze KELLOGG COMPANY Vegetarian Frozen Meats Pringles Scorchin' Cheddar Cheeze Fla... Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze	80.0g	28.46	190	18.0g	2.0g	3.0g	10.0g	12.0g
Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze Brand: MORNING STAR FARMS Category: VEGETARIAN FROZEN MEATS Serving: 80.0g BSI 28.46 Carbs 18.0g Sugar 2.0g Fiber 3.0g Fat 10.0g Protein 12.0g
Save to Collection Amazon	HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Prosage Meatless Sausage Prosage Meatless Sausage Prosage Meatless Sausage HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Prosage Meatless Sausage Prosage Meatless Sausage Prosage Meatless Sausage	57.0g	5.57	160	4.0g	1.0g	1.0g	11.0g	10.0g
Prosage Meatless Sausage Brand: WORTHINGTON Category: VEGETARIAN FROZEN MEATS Serving: 57.0g BSI 5.57 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	FRY GROUP FOODS Vegetarian Frozen Meats Rice Protein & Chia Nu... Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb, Rice Protein & Chia Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb, Rice Protein & Chia FRY GROUP FOODS Vegetarian Frozen Meats Rice Protein & Chia Nuggets Rolled In... Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb, Rice Protein & Chia Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb, Rice Protein & Chia	60.0g	12.59	220	12.0g	2.5g	5.3g	14.4g	8.1g
Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb, Rice Protein & Chia Brand: FRY GROUP FOODS Category: VEGETARIAN FROZEN MEATS Serving: 60.0g BSI 12.59 Carbs 12.0g Sugar 2.5g Fiber 5.3g Fat 14.4g Protein 8.1g
Save to Collection Amazon	KELLOGG COMPANY Vegetarian Frozen Meats Roasted Garlic Plant B... Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic KELLOGG COMPANY Vegetarian Frozen Meats Roasted Garlic Plant Based Chik'n Sau... Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic	90.0g	9.55	150	9.0g	2.0g	4.0g	6.0g	19.0g
Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic Brand: MORNINGSTAR FARMS Category: VEGETARIAN FROZEN MEATS Serving: 90.0g BSI 9.55 Carbs 9.0g Sugar 2.0g Fiber 4.0g Fat 6.0g Protein 19.0g
Save to Collection Amazon	TURTLE ISLAND FOODS, INC. Vegetarian Frozen Meats Roast & Wild Rice Plan... Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice TURTLE ISLAND FOODS, INC. Vegetarian Frozen Meats Roast & Wild Rice Plant Based Stuffin... Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice	147.0g	28.35	300	19.0g	1.0g	4.0g	11.0g	34.0g
Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice Brand: TOFURKY Category: VEGETARIAN FROZEN MEATS Serving: 147.0g BSI 28.35 Carbs 19.0g Sugar 1.0g Fiber 4.0g Fat 11.0g Protein 34.0g
Save to Collection Amazon	DR. PRAEGER'S SENSIBLE FOODS, INC. Vegetarian Frozen Meats Root Vegetable Cake Root Vegetable Cake Root Vegetable Cake DR. PRAEGER'S SENSIBLE FOODS, INC. Vegetarian Frozen Meats Root Vegetable Cake Root Vegetable Cake Root Vegetable Cake	57.0g	15.74	90	10.0g	3.0g	2.0g	5.0g	1.0g
Root Vegetable Cake Brand: DR. PRAEGER'S Category: VEGETARIAN FROZEN MEATS Serving: 57.0g BSI 15.74 Carbs 10.0g Sugar 3.0g Fiber 2.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Salami Meatless Deli R... Salami Meatless Deli Roll, Salami Salami Meatless Deli Roll, Salami HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Salami Meatless Deli Roll, Salami Salami Meatless Deli Roll, Salami Salami Meatless Deli Roll, Salami	55.0g	7.52	100	5.0g	1.0g	1.0g	1.5g	16.0g
Salami Meatless Deli Roll, Salami Brand: WORTHINGTON Category: VEGETARIAN FROZEN MEATS Serving: 55.0g BSI 7.52 Carbs 5.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 16.0g
Save to Collection Amazon	HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Salami Meatless Deli S... Salami Meatless Deli Slices, Salami Salami Meatless Deli Slices, Salami HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Salami Meatless Deli Slices, Salami Salami Meatless Deli Slices, Salami Salami Meatless Deli Slices, Salami	57.0g	7.47	100	5.0g	1.0g	1.0g	1.5g	16.0g
Salami Meatless Deli Slices, Salami Brand: WORTHINGTON Category: VEGETARIAN FROZEN MEATS Serving: 57.0g BSI 7.47 Carbs 5.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 16.0g
Save to Collection Amazon	HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Sausage Meatless Links... Sausage Meatless Links, Sausage Sausage Meatless Links, Sausage HERITAGE HEALTH FOOD, INC. Vegetarian Frozen Meats Sausage Meatless Links, Sausage Sausage Meatless Links, Sausage Sausage Meatless Links, Sausage	45.0g	5.71	80	4.0g	1.0g	1.0g	3.5g	9.0g
Sausage Meatless Links, Sausage Brand: WORTHINGTON Category: VEGETARIAN FROZEN MEATS Serving: 45.0g BSI 5.71 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 3.5g Protein 9.0g
Save to Collection Amazon	QUORN FOODS INC. Vegetarian Frozen Meats Sausage Patties Sausage Patties Sausage Patties QUORN FOODS INC. Vegetarian Frozen Meats Sausage Patties Sausage Patties Sausage Patties	37.0g	3.86	50	4.0g	0.0g	2.0g	2.0g	5.0g
Sausage Patties Brand: QUORN Category: VEGETARIAN FROZEN MEATS Serving: 37.0g BSI 3.86 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	WAFFLEWAFFLE, LLC. Vegetarian Frozen Meats Savory Breaded Caulifl... Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings WAFFLEWAFFLE, LLC. Vegetarian Frozen Meats Savory Breaded Cauliflower Wings With... Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings	113.0g	68.82	220	36.0g	13.0g	1.0g	7.0g	4.0g
Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings Brand: HAPPI FOODI Category: VEGETARIAN FROZEN MEATS Serving: 113.0g BSI 68.82 Carbs 36.0g Sugar 13.0g Fiber 1.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	GLOBAL VILLAGE FRUITS, INC Vegetarian Frozen Meats Savory Jack Jackfruit ... Savory Jack Jackfruit Crumbles, Savory Savory Jack Jackfruit Crumbles, Savory GLOBAL VILLAGE FRUITS, INC Vegetarian Frozen Meats Savory Jack Jackfruit Crumbles, Savory Savory Jack Jackfruit Crumbles, Savory Savory Jack Jackfruit Crumbles, Savory	57.0g	5.83	90	9.0g	1.0g	6.0g	3.5g	7.0g
Savory Jack Jackfruit Crumbles, Savory Brand: JACK & ANNIE'S Category: VEGETARIAN FROZEN MEATS Serving: 57.0g BSI 5.83 Carbs 9.0g Sugar 1.0g Fiber 6.0g Fat 3.5g Protein 7.0g
Save to Collection Amazon	SOGLOWEK NAHARIYA LTD Vegetarian Frozen Meats Savory Meatless Franks... Savory Meatless Franks Hot Dogs Savory Meatless Franks Hot Dogs SOGLOWEK NAHARIYA LTD Vegetarian Frozen Meats Savory Meatless Franks Hot Dogs Savory Meatless Franks Hot Dogs Savory Meatless Franks Hot Dogs	75.0g	9.49	120	7.0g	0.0g	2.0g	8.0g	11.0g
Savory Meatless Franks Hot Dogs Brand: ZOGLO'S Category: VEGETARIAN FROZEN MEATS Serving: 75.0g BSI 9.49 Carbs 7.0g Sugar 0.0g Fiber 2.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Savory Plant Based Stu... Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Savory Plant Based Stuffed Turk'y Bak... Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory	200.0g	54.39	310	29.0g	4.0g	1.0g	13.0g	19.0g
Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory Brand: GARDEIN Category: VEGETARIAN FROZEN MEATS Serving: 200.0g BSI 54.39 Carbs 29.0g Sugar 4.0g Fiber 1.0g Fat 13.0g Protein 19.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Seven Grain Crispy Ten... Seven Grain Crispy Tenders, Seven Grain Seven Grain Crispy Tenders, Seven Grain PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Seven Grain Crispy Tenders, Seven Grain Seven Grain Crispy Tenders, Seven Grain Seven Grain Crispy Tenders, Seven Grain	77.0g	21.11	140	12.0g	1.0g	1.0g	6.0g	11.0g
Seven Grain Crispy Tenders, Seven Grain Brand: GARDEIN Category: VEGETARIAN FROZEN MEATS Serving: 77.0g BSI 21.11 Carbs 12.0g Sugar 1.0g Fiber 1.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Seven Grain Plant Base... Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Seven Grain Plant Based Chick'n Bread... Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain	77.0g	19.21	150	11.0g	1.0g	1.0g	7.0g	10.0g
Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain Brand: GARDEIN Category: VEGETARIAN FROZEN MEATS Serving: 77.0g BSI 19.21 Carbs 11.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	HEIDI'S REAL FOOD LLC Vegetarian Frozen Meats Shanghai Meatless Meat... Shanghai Meatless Meatballs, Shanghai Shanghai Meatless Meatballs, Shanghai HEIDI'S REAL FOOD LLC Vegetarian Frozen Meats Shanghai Meatless Meatballs, Shanghai Shanghai Meatless Meatballs, Shanghai Shanghai Meatless Meatballs, Shanghai	113.0g	42.94	180	24.0g	2.0g	2.0g	5.0g	9.0g
Shanghai Meatless Meatballs, Shanghai Brand: HEIDIS REAL FOOD Category: VEGETARIAN FROZEN MEATS Serving: 113.0g BSI 42.94 Carbs 24.0g Sugar 2.0g Fiber 2.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Vegetarian Frozen Meats Shirakiku, Fried Bean ... Shirakiku, Fried Bean Curd Shirakiku, Fried Bean Curd WISMETTAC ASIAN FOODS, INC. Vegetarian Frozen Meats Shirakiku, Fried Bean Curd Shirakiku, Fried Bean Curd Shirakiku, Fried Bean Curd	20.0g	1.82	80	1.0g	0.0g	0.0g	7.0g	4.0g
Shirakiku, Fried Bean Curd Brand: SHIRAKIKU Category: VEGETARIAN FROZEN MEATS Serving: 20.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	THE MISO BROTHERS, INC. Vegetarian Frozen Meats Sizzlin' Spicy Chik'n ... Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n THE MISO BROTHERS, INC. Vegetarian Frozen Meats Sizzlin' Spicy Chik'n Plant Based Pat... Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n	71.0g	25.06	140	16.0g	1.0g	3.0g	4.5g	10.0g
Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n Brand: ALPHA Category: VEGETARIAN FROZEN MEATS Serving: 71.0g BSI 25.06 Carbs 16.0g Sugar 1.0g Fiber 3.0g Fat 4.5g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌱 Vegetarian Frozen Meats | Diabetic Food Analysis & Blood Sugar Impact

Plant Based Tenders

Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze

Prosage Meatless Sausage

Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb, Rice Protein & Chia

Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic

Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice

Root Vegetable Cake

Salami Meatless Deli Roll, Salami

Salami Meatless Deli Slices, Salami

Sausage Meatless Links, Sausage

Sausage Patties

Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings

Savory Jack Jackfruit Crumbles, Savory

Savory Meatless Franks Hot Dogs

Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory

Seven Grain Crispy Tenders, Seven Grain

Seven Grain Plant Based Chick'n Breaded With Wholesome Grains Including Oats, Quinoa, And Millet Crispy Tenders, Seven Grain

Shanghai Meatless Meatballs, Shanghai

Shirakiku, Fried Bean Curd

Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n