What are Vegetarian Frozen Meats?

Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetarian Frozen Meats affect blood sugar levels?

Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetarian Frozen Meats for diabetes management?

Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetarian Frozen Meats into my diabetic meal plan?

Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetarian Frozen Meats?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetarian Frozen Meats on Badlow?

You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌱 Vegetarian Frozen Meats | Diabetic Food Analysis & Blood Sugar Impact

Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SWEET EARTH NATURAL FOODS Vegetarian Frozen Meats Tuscan Veggie Sausage ... Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage SWEET EARTH NATURAL FOODS Vegetarian Frozen Meats Tuscan Veggie Sausage Plant Based Pat... Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage	58.0g	11.23	150	10.0g	1.0g	4.0g	6.0g	14.0g
Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage Brand: SWEET EARTH Category: VEGETARIAN FROZEN MEATS Serving: 58.0g BSI 11.23 Carbs 10.0g Sugar 1.0g Fiber 4.0g Fat 6.0g Protein 14.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Ultimate Plant Based C... Ultimate Plant Based Chick'n Nuggets, Ultimate Ultimate Plant Based Chick'n Nuggets, Ultimate PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Ultimate Plant Based Chick'n Nuggets,... Ultimate Plant Based Chick'n Nuggets, Ultimate Ultimate Plant Based Chick'n Nuggets, Ultimate	94.0g	28.66	190	16.0g	1.0g	1.0g	8.0g	14.0g
Ultimate Plant Based Chick'n Nuggets, Ultimate Brand: GARDEIN Category: VEGETARIAN FROZEN MEATS Serving: 94.0g BSI 28.66 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 14.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Ultimate Plant Based C... Ultimate Plant Based Chick'n Tenders Ultimate Plant Based Chick'n Tenders PINNACLE FOODS GROUP LLC Vegetarian Frozen Meats Ultimate Plant Based Chick'n Tenders Ultimate Plant Based Chick'n Tenders Ultimate Plant Based Chick'n Tenders	101.0g	34.37	230	19.0g	1.0g	1.0g	10.0g	15.0g
Ultimate Plant Based Chick'n Tenders Brand: GARDEIN Category: VEGETARIAN FROZEN MEATS Serving: 101.0g BSI 34.37 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 15.0g
Save to Collection Amazon	FRONTIER COOPERATIVE HERBS Vegetarian Frozen Meats Unseasoned Meatless Or... Unseasoned Meatless Organic Plant Crumbles, Unseasoned Unseasoned Meatless Organic Plant Crumbles, Unseasoned FRONTIER COOPERATIVE HERBS Vegetarian Frozen Meats Unseasoned Meatless Organic Plant Cru... Unseasoned Meatless Organic Plant Crumbles, Unseasoned Unseasoned Meatless Organic Plant Crumbles, Unseasoned	23.0g	0.02	90	1.0g	0.0g	1.0g	1.5g	18.0g
Unseasoned Meatless Organic Plant Crumbles, Unseasoned Brand: PLANT BOSS Category: VEGETARIAN FROZEN MEATS Serving: 23.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	VEGE USA, LLC Vegetarian Frozen Meats Vegan Black Pepper Ste... Vegan Black Pepper Steaks, Black Pepper Vegan Black Pepper Steaks, Black Pepper VEGE USA, LLC Vegetarian Frozen Meats Vegan Black Pepper Steaks, Black Pepper Vegan Black Pepper Steaks, Black Pepper Vegan Black Pepper Steaks, Black Pepper	71.0g	15.09	190	11.0g	4.0g	3.0g	10.5g	13.0g
Vegan Black Pepper Steaks, Black Pepper Brand: VEGETARIAN PLUS Category: VEGETARIAN FROZEN MEATS Serving: 71.0g BSI 15.09 Carbs 11.0g Sugar 4.0g Fiber 3.0g Fat 10.5g Protein 13.0g
Save to Collection Amazon	ALLE PROCESSING CORP Vegetarian Frozen Meats Vegan Breaded Chicken ... Vegan Breaded Chicken Nuggets, Breaded Chicken Vegan Breaded Chicken Nuggets, Breaded Chicken ALLE PROCESSING CORP Vegetarian Frozen Meats Vegan Breaded Chicken Nuggets, Breade... Vegan Breaded Chicken Nuggets, Breaded Chicken Vegan Breaded Chicken Nuggets, Breaded Chicken	24.0g	5.79	40	3.0g	0.0g	0.0g	1.5g	3.0g
Vegan Breaded Chicken Nuggets, Breaded Chicken Brand: MON CUISINE Category: VEGETARIAN FROZEN MEATS Serving: 24.0g BSI 5.79 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	VEGE USA, LLC Vegetarian Frozen Meats Vegan Chicken Drumsticks Vegan Chicken Drumsticks Vegan Chicken Drumsticks VEGE USA, LLC Vegetarian Frozen Meats Vegan Chicken Drumsticks Vegan Chicken Drumsticks Vegan Chicken Drumsticks	71.0g	7.65	145	7.0g	3.0g	3.0g	8.0g	11.0g
Vegan Chicken Drumsticks Brand: VEGETARIAN PLUS Category: VEGETARIAN FROZEN MEATS Serving: 71.0g BSI 7.65 Carbs 7.0g Sugar 3.0g Fiber 3.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	VEGE USA, LLC Vegetarian Frozen Meats Vegan Chicken Tikka Ma... Vegan Chicken Tikka Masala Vegan Chicken Tikka Masala VEGE USA, LLC Vegetarian Frozen Meats Vegan Chicken Tikka Masala Vegan Chicken Tikka Masala Vegan Chicken Tikka Masala	71.0g	1.97	90	4.0g	1.0g	3.0g	5.0g	6.0g
Vegan Chicken Tikka Masala Brand: VEGETARIAN PLUS Category: VEGETARIAN FROZEN MEATS Serving: 71.0g BSI 1.97 Carbs 4.0g Sugar 1.0g Fiber 3.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	SOPHIE'S KITCHEN INC. Vegetarian Frozen Meats Vegan Fish Fillet Vegan Fish Fillet Vegan Fish Fillet SOPHIE'S KITCHEN INC. Vegetarian Frozen Meats Vegan Fish Fillet Vegan Fish Fillet Vegan Fish Fillet	65.0g	32.56	180	20.0g	3.0g	3.0g	8.0g	8.0g
Vegan Fish Fillet Brand: SOPHIE'S KITCHEN Category: VEGETARIAN FROZEN MEATS Serving: 65.0g BSI 32.56 Carbs 20.0g Sugar 3.0g Fiber 3.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	VEGE USA, LLC Vegetarian Frozen Meats Vegan Kung Pao Chicken... Vegan Kung Pao Chicken, Kung Pao Vegan Kung Pao Chicken, Kung Pao VEGE USA, LLC Vegetarian Frozen Meats Vegan Kung Pao Chicken, Kung Pao Vegan Kung Pao Chicken, Kung Pao Vegan Kung Pao Chicken, Kung Pao	71.0g	28.08	220	15.0g	6.0g	0.0g	13.0g	13.0g
Vegan Kung Pao Chicken, Kung Pao Brand: VEGETARIAN PLUS Category: VEGETARIAN FROZEN MEATS Serving: 71.0g BSI 28.08 Carbs 15.0g Sugar 6.0g Fiber 0.0g Fat 13.0g Protein 13.0g
Save to Collection Amazon	VEGE USA, LLC Vegetarian Frozen Meats Vegan Orange Chicken, ... Vegan Orange Chicken, Orange Vegan Orange Chicken, Orange VEGE USA, LLC Vegetarian Frozen Meats Vegan Orange Chicken, Orange Vegan Orange Chicken, Orange Vegan Orange Chicken, Orange	71.0g	18.45	130	11.0g	8.0g	1.5g	6.0g	6.0g
Vegan Orange Chicken, Orange Brand: VEGETARIAN PLUS Category: VEGETARIAN FROZEN MEATS Serving: 71.0g BSI 18.45 Carbs 11.0g Sugar 8.0g Fiber 1.5g Fat 6.0g Protein 6.0g
Save to Collection Amazon	SOPHIE'S KITCHEN INC. Vegetarian Frozen Meats Vegan Smoked Salmon, S... Vegan Smoked Salmon, Smoked Vegan Smoked Salmon, Smoked SOPHIE'S KITCHEN INC. Vegetarian Frozen Meats Vegan Smoked Salmon, Smoked Vegan Smoked Salmon, Smoked Vegan Smoked Salmon, Smoked	50.0g	25.74	80	16.0g	0.0g	3.0g	2.0g	1.0g
Vegan Smoked Salmon, Smoked Brand: SOPHIE'S KITCHEN Category: VEGETARIAN FROZEN MEATS Serving: 50.0g BSI 25.74 Carbs 16.0g Sugar 0.0g Fiber 3.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Vegetarian Frozen Meats Vegan Soy Protein Crum... Vegan Soy Protein Crumbles Vegan Soy Protein Crumbles KRAFT HEINZ FOODS COMPANY Vegetarian Frozen Meats Vegan Soy Protein Crumbles Vegan Soy Protein Crumbles Vegan Soy Protein Crumbles	57.0g	5.69	70	6.0g	0.0g	3.0g	0.0g	13.0g
Vegan Soy Protein Crumbles Brand: BOCA Category: VEGETARIAN FROZEN MEATS Serving: 57.0g BSI 5.69 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	VEGE USA, LLC Vegetarian Frozen Meats Vegan Tuna Rolls Vegan Tuna Rolls Vegan Tuna Rolls VEGE USA, LLC Vegetarian Frozen Meats Vegan Tuna Rolls Vegan Tuna Rolls Vegan Tuna Rolls	71.0g	25.58	160	13.5g	0.0g	0.0g	7.5g	13.0g
Vegan Tuna Rolls Brand: VEGETARIAN PLUS Category: VEGETARIAN FROZEN MEATS Serving: 71.0g BSI 25.58 Carbs 13.5g Sugar 0.0g Fiber 0.0g Fat 7.5g Protein 13.0g
Save to Collection Amazon	DOLORES CANNING CO., INC. Vegetarian Frozen Meats Vegetarian Chili Brick... Vegetarian Chili Brick, Vegetarian Vegetarian Chili Brick, Vegetarian DOLORES CANNING CO., INC. Vegetarian Frozen Meats Vegetarian Chili Brick, Vegetarian Vegetarian Chili Brick, Vegetarian Vegetarian Chili Brick, Vegetarian	240.0ml	29.18	360	21.0g	4.0g	6.0g	24.0g	15.0g
Vegetarian Chili Brick, Vegetarian Brand: DOLORES Category: VEGETARIAN FROZEN MEATS Serving: 240.0ml BSI 29.18 Carbs 21.0g Sugar 4.0g Fiber 6.0g Fat 24.0g Protein 15.0g
Save to Collection Amazon	GREENLEAF FOODS, SPC Vegetarian Frozen Meats Vegetarian En Croute, ... Vegetarian En Croute, Hazelnut Cranberry Roast Vegetarian En Croute, Hazelnut Cranberry Roast GREENLEAF FOODS, SPC Vegetarian Frozen Meats Vegetarian En Croute, Hazelnut Cranbe... Vegetarian En Croute, Hazelnut Cranberry Roast Vegetarian En Croute, Hazelnut Cranberry Roast	113.0g	28.02	350	23.0g	6.0g	8.0g	19.0g	22.0g
Vegetarian En Croute, Hazelnut Cranberry Roast Brand: FIELD ROAST Category: VEGETARIAN FROZEN MEATS Serving: 113.0g BSI 28.02 Carbs 23.0g Sugar 6.0g Fiber 8.0g Fat 19.0g Protein 22.0g
Save to Collection Amazon	MORNINGSTAR FARMS Vegetarian Frozen Meats Veggie Bacon Strips, V... Veggie Bacon Strips, Veggie Bacon Veggie Bacon Strips, Veggie Bacon MORNINGSTAR FARMS Vegetarian Frozen Meats Veggie Bacon Strips, Veggie Bacon Veggie Bacon Strips, Veggie Bacon Veggie Bacon Strips, Veggie Bacon	16.0g	3.73	60	2.0g	0.0g	0.0g	4.5g	2.0g
Veggie Bacon Strips, Veggie Bacon Brand: MORNINGSTAR FARMS Category: VEGETARIAN FROZEN MEATS Serving: 16.0g BSI 3.73 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Vegetarian Frozen Meats Veggie Breakfast Links... Veggie Breakfast Links, Veggie Veggie Breakfast Links, Veggie KRAFT HEINZ FOODS COMPANY Vegetarian Frozen Meats Veggie Breakfast Links, Veggie Veggie Breakfast Links, Veggie Veggie Breakfast Links, Veggie	45.0g	5.74	80	5.0g	1.0g	2.0g	4.0g	8.0g
Veggie Breakfast Links, Veggie Brand: BOCA Category: VEGETARIAN FROZEN MEATS Serving: 45.0g BSI 5.74 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 4.0g Protein 8.0g
Save to Collection Amazon	KELLOGG COMPANY Vegetarian Frozen Meats Veggie Buffalo Wings, ... Veggie Buffalo Wings, Veggie Veggie Buffalo Wings, Veggie KELLOGG COMPANY Vegetarian Frozen Meats Veggie Buffalo Wings, Veggie Veggie Buffalo Wings, Veggie Veggie Buffalo Wings, Veggie	94.0g	34.51	210	23.0g	2.0g	5.0g	8.0g	14.0g
Veggie Buffalo Wings, Veggie Brand: MORNINGSTAR FARMS Category: VEGETARIAN FROZEN MEATS Serving: 94.0g BSI 34.51 Carbs 23.0g Sugar 2.0g Fiber 5.0g Fat 8.0g Protein 14.0g
Save to Collection Amazon	KELLOGG COMPANY Vegetarian Frozen Meats Veggie Chik'n & Cheeze... Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze KELLOGG COMPANY Vegetarian Frozen Meats Veggie Chik'n & Cheeze Taquito Bites,... Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze	89.0g	32.76	180	20.0g	2.0g	3.0g	6.0g	11.0g
Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze Brand: MORNINGSTAR FARMS Category: VEGETARIAN FROZEN MEATS Serving: 89.0g BSI 32.76 Carbs 20.0g Sugar 2.0g Fiber 3.0g Fat 6.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌱 Vegetarian Frozen Meats | Diabetic Food Analysis & Blood Sugar Impact

Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage

Ultimate Plant Based Chick'n Nuggets, Ultimate

Ultimate Plant Based Chick'n Tenders

Unseasoned Meatless Organic Plant Crumbles, Unseasoned

Vegan Black Pepper Steaks, Black Pepper

Vegan Breaded Chicken Nuggets, Breaded Chicken

Vegan Chicken Drumsticks

Vegan Chicken Tikka Masala

Vegan Fish Fillet

Vegan Kung Pao Chicken, Kung Pao

Vegan Orange Chicken, Orange

Vegan Smoked Salmon, Smoked

Vegan Soy Protein Crumbles

Vegan Tuna Rolls

Vegetarian Chili Brick, Vegetarian

Vegetarian En Croute, Hazelnut Cranberry Roast

Veggie Bacon Strips, Veggie Bacon

Veggie Breakfast Links, Veggie

Veggie Buffalo Wings, Veggie

Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze