Blood Sugar Impact of 100% Liquid Whole Egg
100% Liquid Whole Egg has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 6.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g serving100% liquid whole egg contains 1.0g of carbs, 0.0g of sugar, 6.0g of protein, 5.0g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
100% liquid whole egg contains 2.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE EGGS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Food Tags
These tags help categorize 100% Liquid Whole Egg based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Quail Eggs Pickled Jalapeno', Quail Eggs
COOKING WITH BOB
Original Liquid Egg Substitute, Original
DEFENSE COMMISSARY AGENCY
100% Liquid Simply Egg Whites
DEFENSE COMMISSARY AGENCY
Original Cholesterol Free Real Egg Product, Original
CONAGRA BRANDS, INC.
Bacon & White Cheddar Egg Bites, Bacon & White Cheddar
NESTLE USA-FROZEN FOOD DIVISION
Hard Cooked Egg Olives & Feta
EGGLAND'S BEST, INC.
Hard Boiled Eggs, Salt & Pepper
WEIS MARKETS, INC.
Grade A Cage Free Large Brown Eggs
CADIA
Scrambled Eggs
EGGLAND'S BEST, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Liquid Whole Egg is a food product in the eggs & egg substitutes category with a Blood Sugar Impact score of 1.9.
100% Liquid Whole Egg has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
100% Liquid Whole Egg contains 2.0g carbs, 0.0g sugars, 0.0g fiber, and 12.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Liquid Whole Egg into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Liquid Whole Egg compares to similar foods. You can also explore other foods in the eggs & egg substitutes category for alternatives.