Blood Sugar Impact of Dulce De Leche Donut Bars
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 87.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT BATTER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, GLYCERINE, DEFATTED SOY FLOUR, BAKING POWDER, NON-FAT MILK, DEXTROSE, ENZYMES, POTASSIUM SORBATE, SODIUM PROPIONATE, ARTIFICIAL FLAVORS), FROSTING (POWDERED SUGAR, WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN, SOY LECITHIN AS AN EMULSIFIER), CALCIUM CARBONATE, NATURAL FLAVORS, NATURAL COLOR, CITRIC ACID), PALM OIL. CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CORN SYRUP SOLIDS, EGG WHITES, EGG YOLKS, ENZYMES, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SCORBIC ACID, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SPICE, XANTHAM GUM, CALCIUM SULFATE, DEXTROSE, AGAR, SODIUM HEXAMETAPHOSPHATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
SORBATE*
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Dulce De Leche Donut Bars, Dulce De Leche based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dulce De Leche Donut Bars, Dulce De Leche is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 95.3.
Dulce De Leche Donut Bars, Dulce De Leche has a Blood Sugar Impact (BSI) score of 95.3. Lower scores indicate less impact on blood glucose levels.
Dulce De Leche Donut Bars, Dulce De Leche contains 56.3g carbs, 33.3g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dulce De Leche Donut Bars, Dulce De Leche into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dulce De Leche Donut Bars, Dulce De Leche compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.