Blood Sugar Impact of Beer Battered Pollock Fillets

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Caribbean Gourmet Inc. Branded
BSI: 35 - High Impact
g

Key Nutrients

Per 116.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 16.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 116.0 Gg

Calories 251

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 1.0g 5%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 4.5g
Cholesterol 25.5mg 9%
Sodium 540.6mg 24%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 19.7mg 2%
Iron 1.0mg 6%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: POLLOCK FILLETS, VEGETABLE OIL (CANOLA, SUNFLOWER), WATER, TOASTED WHEAT CRUMBS, FLOUR (WHEAT, CORN), BEER, MODIFIED CORN STARCH, CORN STARCH, SUGARS (SUGAR, BARLEY MALT EXTRACT, DEXTROSE, CORN MALTODEXTRIN), SALT, BAKING POWDER, SOY PROTEIN, SEASONINGS (SPICES, TORULA YEAST, CITRIC ACID), SODIUM PHOSPHATE (TO RETAIN MOISTURE), MODIFIED MILK INGREDIENTS, NATURAL FLAVOUR (BEER), TURMERIC.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
โš—๏ธ Functional Ingredient
SOY PROTEIN
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
MILK SOY PROTEIN
๐Ÿงซ Protein Isolate
SOY PROTEIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beer Battered Pollock Fillets, Beer Battered based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Caribbean Gourmet Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1984065

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management