Prepared Wraps And Burittos

Blood Sugar Impact of Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita

Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita
100

Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 64.0g carbs, 7.0g sugar, 6.1g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Chicken fajita fajita rice and grilled fajita seasoned chicken in a flour tortilla burrito, chicken fajita contains 64.0g of carbs, 7.0g of sugar, 22.0g of protein, 14.0g of fat, and 6.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 64.0g
Sugars 7.0g
Fiber 6.1g
Protein 22.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
100

Chicken fajita fajita rice and grilled fajita seasoned chicken in a flour tortilla burrito, chicken fajita contains 25.1g of carbs, 2.8g of sugar, and 2.4g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 490

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 951.2mg 41%
Total Carbohydrates 64.0g 23%
Dietary Fiber 6.1g 22%
Total Sugars 7.0g

* 50.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 239.7mg 18%
Iron 5.2mg 29%
Potassium 520.2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FAJITA RICE (COOKED RICE [WATER, ENRICHED RICE {RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID}], ONIONS, RED PEPPERS, GREEN PEPPERS, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, JALAPENO PEPPERS, ENZYMES, POWDERED CELLULOSE], SOUR CREAM [CULTURED CREAM], WATER, CULTURED DEXTROSE [FOR FRESHNESS], CORN STARCH, CANOLA OIL, SEA SALT, CILANTRO, SPICES, CHILI SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BISULFITE {PRESERVATIVE}, XANTHAN GUM], GARLIC, HOT SAUCE [VINEGAR, AGED PEPPERS {PEPPERS, SALT, VINEGAR}, WATER, XANTHAN GUM, BENZOATE OF SODA {TO PRESERVE FRESHNESS}]), FLOUR TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: OAT FIBER, VITAL WHEAT GLUTEN, CANE SUGAR, CULTURED WHEAT FLOUR, SALT, DISTILLED MONOGLYCERIDE, MALIC ACID, BAKING SODA, CELLULOSE GUM, GUAR GUM, SODIUM ACID PYROPHOSPHATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED FAJITA SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF CANOLA OIL, BROWN SUGAR, SMOKED PAPRIKA, RICE STARCH, SALT, GARLIC, SEASONING [CHILI PEPPER, CUMIN, SALT, RED PEPPER, GARLIC POWDER, OREGANO], CILANTRO, SPICES, CHIPOTLE CHILI PEPPER, LIME OIL).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
🧪 Preservative
VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1989544

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management