Blood Sugar Impact of Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 220.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 220.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE (WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, BETA-CAROTENE [COLOR], SOYBEAN OIL), MARINARA (CRUSHED TOMATOES [TOMATOES, CITRIC ACID], TOMATO PUREE, WATER, ONIONS, OLIVE OIL, SUGAR, SALT, SPICES, FOOD STARCH-MODIFIED, ROASTED BEEF, GARLIC, YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVORS, CARAMEL COLOR, XANTHAN GUM), MEATBALL (BEEF, WATER, PORK, ROMANO CHEESE [PASTEURIZED MANCHEGO SHEEP'S MILK, SALT, RENNET], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BREADCRUMBS [WHEAT FLOUR, SALT, YEAST EXTRACT], SEASONING BLEND [SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE], EGG WHITE, SOY PROTEIN CONCENTRATE, RICOTTA CHEESE [WHOLE MILK, VINEGAR, SALT, LOCUST BEAN GUM], PARSLEY, SOY LECITHIN), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), ORGANIC PARSLEY (ORGANIC PARSLEY, ORGANIC CANOLA OIL, SEA SALT, ASCORBIC ACID).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs is a food product in the other deli category with a Blood Sugar Impact score of 70.3.
Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs has a Blood Sugar Impact (BSI) score of 70.3. Lower scores indicate less impact on blood glucose levels.
Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs contains 17.3g carbs, 1.8g sugars, 0.9g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs compares to similar foods. You can also explore other foods in the other deli category for alternatives.