Blood Sugar Impact of Kellogg Krave Treat Bars Smores 1.58 Oz
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.5g |
| Sugars | 17.4g |
| Fiber | 1.2g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KRAVE CEREAL (CHOCOLATE FLAVORED FILLING [SUGAR, HYDROGENATED SOYBEAN AND PALM OIL, DRY MILK BLEND (WHEY POWDER, MALTODEXTRIN, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, CASEIN, NONFAT MILK), COCOA, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT], WHOLE OAT FLOUR, RICE FLOUR, WHEAT FLOUR, SUGAR, CARAMEL COLOR, IODIZED SALT [SALT, POTASSIUM IODATE], CALCIUM CARBONATE, COCOA POWDER, ARTIFICIAL CREAM FLAVOR, VITAMIN C [ASCORBIC ACID], REDUCED IRON, NIACINAMIDE, VITAMIN E ACETATE, ZINC OXIDE, BHT [PRESERVATIVE], VITAMIN B12, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, PALM OIL WITH TBHQ FOR FRESHNESS, FRUCTOSE, SUGAR, CHOCOLATE FLAVORED COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL WITH SORBITAN TRISTEARATE, COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, ARTIFICIAL FLAVORING), CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, WHEAT FLOUR, GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, DATEM , COCOA PROCESSED WITH ALKALI, SALT, ACETYLATED MONOGLYCERIDES, HONEY, WHEAT GERM, CHOCOLATE, WHEAT BRAN, BAKING SODA, BHT (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Kellogg Krave Treat Bars Smores 1.58 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kellogg Krave Treat Bars Smores 1.58 Oz is a food product in the cereal/muesli bars category with a Blood Sugar Impact score of 58.3.
Kellogg Krave Treat Bars Smores 1.58 Oz has a Blood Sugar Impact (BSI) score of 58.3. Lower scores indicate less impact on blood glucose levels.
Kellogg Krave Treat Bars Smores 1.58 Oz contains 69.9g carbs, 38.6g sugars, 2.7g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kellogg Krave Treat Bars Smores 1.58 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kellogg Krave Treat Bars Smores 1.58 Oz compares to similar foods. You can also explore other foods in the cereal/muesli bars category for alternatives.