Blood Sugar Impact of Morningstar Farms Veggie Burgers Spicy Black Bean 50.8 Oz
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.7g |
| Sugars | 2.3g |
| Fiber | 8.2g |
| Protein | 16.9g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* 11.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, COOKED BLACK BEANS (BLACK BEANS, WATER), HYDRATED WHEAT GLUTEN (WATER, WHEAT GLUTEN), COOKED BROWN RICE (WATER, BROWN RICE), WHOLE KERNEL CORN, CORN OIL, SOY PROTEIN CONCENTRATE, DICED TOMATOES, WATER, GREEN CHILES, EGG WHITES, BULGUR WHEAT, CALCIUM CASEINATE, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, ONION POWDER, GREEN BELL PEPPERS, SPICES, RED BELL PEPPERS, CILANTRO, TOMATO JUICE, SALT, YEAST EXTRACT, TOMATO POWDER, DEXTROSE, GARLIC POWDER, CHIPOTLE PEPPER, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), SOY SAUCE (SOYBEANS, WHEAT, SALT), VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, JALAPENO PEPPERS, RED PEPPER, GREEN PEPPER JUICE, GARLIC JUICE, DISODIUM INOSINATE, CARAMEL COLOR, THIAMIN HYDROCHLORIDE, LIME JUICE, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
SOY PROTEIN
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
SOY PROTEIN
|
|
๐งซ
Protein Isolate
|
SOY PROTEIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Morningstar Farms Veggie Burgers Spicy Black Bean 50.8 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Veggie Burgers Spicy Black Bean 50.8 Oz is a food product in the food category with a Blood Sugar Impact score of 26.1.
Morningstar Farms Veggie Burgers Spicy Black Bean 50.8 Oz has a Blood Sugar Impact (BSI) score of 26.1. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Veggie Burgers Spicy Black Bean 50.8 Oz contains 18.1g carbs, 1.9g sugars, 6.8g fiber, and 14.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Veggie Burgers Spicy Black Bean 50.8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Veggie Burgers Spicy Black Bean 50.8 Oz compares to similar foods. You can also explore other foods in the food category for alternatives.