Savoury Bakery Products Nardone Brothers Baking Co. Inc. Branded

Blood Sugar Impact of 12" Self Rise Pizza Topped With Cheese Sauce, Mozzarella Cheese, Egg, And Bacon

12" Self Rise Pizza Topped With Cheese Sauce, Mozzarella Cheese, Egg, And Bacon

12" Self Rise Pizza Topped With Cheese Sauce, Mozzarella Cheese, Egg, And Bacon has a BSI score of 52.8, indicating substantial blood sugar impact. Contains 28.4g carbs, 2.1g sugar, 1.1g fiber, 10.5g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 105.0g serving

12" self rise pizza topped with cheese sauce, mozzarella cheese, egg, and bacon contains 28.4g of carbs, 2.1g of sugar, 10.5g of protein, 9.5g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	28.4g
Sugars	2.1g
Fiber	1.1g
Protein	10.5g
Fat	9.5g

Estimated Blood Sugar Response

BSI Score:

12" self rise pizza topped with cheese sauce, mozzarella cheese, egg, and bacon contains 27.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 105.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 105.0 GRMg

Calories 244

% Daily Value*

Total Fat 9.5g 12%

Saturated Fat 4.2g 21%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.4mg 16%

Sodium 542.9mg 24%

Total Carbohydrates 28.4g 10%

Dietary Fiber 1.1g 4%

Total Sugars 2.1g

* 25.2g of carbohydrates not detailed in USDA data

Protein 10.5g 21%

Calcium 95.6mg 7%

Iron 2.1mg 12%

Potassium 75.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, DEXTROSE, SALT, BAKING POWDER (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DOUGH CONDITIONER (FLOUR, CALCIUM SULFATE, SALT, L-CYSTEINE, FUNGAL PROTEASE, FUNGAL AMYLASE, SORBIC ACID). CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: WATER, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY], NON-DAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SALT], CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, TURMERIC, ROMANO CHEESE (COWS MILK, SALT, CHEESE CULTURES, ENZYMES), WHOLE MILK POWDER, LACTIC ACID, CARRAGEENAN, ANNATTO, SILICON DIOXIDE (PREVENT CAKING). SAUSAGE: GROUND PORK (NO MORE THAN 30% FAT), WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER. EGG: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID. BACON: BACON CURED WITH: WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV

Iron 11% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Ingredient Type	Found In This Product
🍋 Acidifier	LACTIC ACID
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CHEESE MILK SALT
🧪 Preservative	LACTIC ACID
💪 Protein	CHEESE MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 12" Self Rise Pizza Topped With Cheese Sauce, Mozzarella Cheese, Egg, And Bacon based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nardone Brothers Baking Co. Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2558156