Blood Sugar Impact of Chashu Tenpura, Fried Fish Cake With Sweet Pork

This food has a moderate impact on blood sugar.

Frozen Fish & Seafood Yamasa Enterprises Inc. Branded
BSI: 21 - Moderate Impact
g

Key Nutrients

Per 55.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 3.0g
Fiber 0.0g
Protein 5.0g
Fat 2.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 55.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 690.3mg 30%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK (FISH), WATER, MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR [(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER)], SUGAR, ONION, SALT, SOY BEAN OIL, GREEN ONION, BBQ PORK (LESS THAN 2%) [PORK, HOISIN SAUCE (SOYBEANS, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, FD & C RED COLOR #40 & #3, SODIUM BENZOATE)], SWEET RICE WINE, DEXTROSE, MONOSODIUM GLUTAMATE, BLACK PEPPER, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SODIUM PYROPHOSPHATE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
BENZOATE*
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chashu Tenpura, Fried Fish Cake With Sweet Pork based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Yamasa Enterprises Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2027665

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