Blood Sugar Impact of Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter
Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter has a BSI score of 92.0, indicating very substantial blood sugar impact. Contains 49.0g carbs, 2.0g sugar, 2.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingCreole garlic butter flavor rice & pasta blend in a buttery garlic & cajun flavored sauce, creole garlic butter contains 49.0g of carbs, 2.0g of sugar, 6.0g of protein, 1.0g of fat, and 2.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Creole garlic butter flavor rice & pasta blend in a buttery garlic & cajun flavored sauce, creole garlic butter contains 76.6g of carbs, 3.1g of sugar, and 3.1g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, MALTODEXTRIN (CORN, POTATO), WHEY (MILK), SALT, GARLIC*, ONION POWDER, SPICES, PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, SOYBEAN OIL, SUGAR, SKIM MILK*, WHEY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, TORULA YEAST.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 92.0.
Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter has a Blood Sugar Impact (BSI) score of 92.0. Lower scores indicate less impact on blood glucose levels.
Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter contains 76.6g carbs, 3.1g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.