Blood Sugar Impact of Bonert's Slice Of Pie, 8"" Pumpkin Pie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Bonert's Incorporated Branded

BSI: 100 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	125.0g	Measurement baseline	—
Carbohydrates	53.0g	Raises blood sugar	106.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	52.0g	Digestible carbs	104.0
Protein	6.0g	Moderates impact	-1.0
Fat	13.0g	Slows digestion	-1.6
Total Blood Sugar Impact			100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 125.0g serving

Nutrient	Amount per serving
Carbs	53.0g
Sugars	29.0g
Fiber	1.0g
Protein	6.0g
Fat	13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 125.0 Gg

Calories 360

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%

Sodium 280.0mg 12%

Total Carbohydrates 53.0g 19%

Dietary Fiber 1.0g 4%

Total Sugars 29.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 100.0mg 8%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PUMPKIN, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, NON FAT DRY MILK, WHOLE EGG, MODIFIED FOOD STARCH (CORN), WHEY, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE), MODIFIED FOOD STARCH (TAPIOCA), SALT, NATURAL FLAVOR, POTASSIUM SORBATE (AS A PRESERVATIVE), SOYBEAN OIL, CITRIC ACID (AS A PRESERVATIVE), CINNAMON, VEGETABLE GUM (LOCUST BEAN GUM, CARRAGEENAN (STD WITH POTASSIUM CHLORIDE), MALTODEXTRIN, CORN STARCH, KONJAC, XANTHAN GUM, SODIUM CHLORIDE), DEXTROSE, SPICES, BAKING POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV

Vitamin A 44% DV

Minerals

Calcium 8% DV

Iron 6% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID LACTIC ACID
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	EGG MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	EGG MILK SALT
🧪 Preservative	CITRIC ACID LACTIC ACID PRESERVATIVE* SORBATE*
🏭 Processed	MALTODEXTRIN
💪 Protein	EGG MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	PRESERVATIVE* SORBATE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bonert's Slice Of Pie, 8"" Pumpkin Pie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bonert's Incorporated

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2063637

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management