BSI: 17 - Moderate Impact

Blood Sugar Impact of Stuffed Tilapia With Crabmeat And Shrimp, Crabmeat And Shrimp

This food has a moderate impact on blood sugar.

Frozen Fish & Seafood Quality Foods From The Sea Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 1.0g
Fiber 1.0g
Protein 29.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.0 Gg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.3mg 33%
Sodium 450.5mg 20%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 59.5mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TILAPIA, CRAB STUFFING (CRABMEAT, ONION, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CELERY, WATER) SHRIMP, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED WHOLE EGGS, YEAST, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, SUGAR, SUNFLOWER OIL, MOLASSES, CITRIC ACID, CULTURED DEXTROSE, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CELERY SALT (SALT, CELERY SEED) SPICES, CARAMEL COLOR, GARLIC POWDER, ANCHOVY PUREE, TAMARIND, CORN STARCH, CORN SYRUP, METHYL CELLULOSE, FD&C RED #40 (COLOR), XANTHAN GUM, GUAR GUM, SODIUM CASEINATE {A MILK DERIVATIVE} MODIFIED FOOD STARCH, NATURAL FLAVORS {CRAB, SOY}, SODIUM PHOSPHATE, SEA SALT, SULFITES, POTASSIUM CHLORIDE, RICE FLOUR, PARSLEY, LEMON JUICE SOLIDS, LEMON OIL, POTASSIUM SORBATE, AND SODIUM BENZOATE {PRESERVATIVES}, BREAD CRUMBS (ENRICHED FLOUR, MALTED BARLEY, NIACIN [A ""B"" VITAMIN] FERROUS SULFATE, THIAMINE MONONITRATE [B1] RIBOFLAVIN [B2] FOLIC ACID) HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR CANOLA OILS), WATER, SALT, CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CORN STARCH-MODIFIED, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL) CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATE, NONFAT DRY MILK, YEAST EXTRACT, MONO- AND DIGLYCERIDES, LACTIC ACID, ANNATTO COLOR, MALTODEXTRIN, NATURAL FLAVOR, FD&C YELLOW #6, DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORN STARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 7% DV

Minerals

Calcium 4% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
87
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stuffed Tilapia With Crabmeat And Shrimp, Crabmeat And Shrimp based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Quality Foods From The Sea Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2063781

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management