Blood Sugar Impact of 150 B Breadstick, Cheese, Wg Comm
150B BREADSTICK, CHEESE, WG - COMM has a BSI score of 51.9, indicating substantial blood sugar impact. Contains 29.0g carbs, 2.0g sugar, 2.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g serving150b breadstick, cheese, wg - comm contains 29.0g of carbs, 2.0g of sugar, 14.0g of protein, 10.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
150b breadstick, cheese, wg - comm contains 25.7g of carbs, 1.8g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF EACH OFTHE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATEDONION, WHITE PEPPER, DEXTROSE, SALT, DIACETYL TARTARIC ACID ESTERS OF MONODIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, MONOGLYCERIDES, AMMONIONSULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, POTASSIUM IODATE, AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESECULUTRE, SALT, ENZYMES, AND NATAMYCIN), WATER, CONTAINS LESS THAN 2% OFFOOD STARCH MODIFIED, BUTTER BUDS (MALTODEXTRIN, NATURAL BUTTER FLAVOR), GARLIC POWDER, CELLULOSE (ANTI-CAKING), SOY PROTEIN ISOLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Bake Crafters Food Company
Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/Ma & 2 Gr, 5.5"" X 2.75""
Bake Crafters Food Company
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Bake Crafters Food Company
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize 150 B Breadstick, Cheese, Wg Comm based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wg Italian Combo Sandwich
TASTY BRANDS LLC
Egg/Chz/Bacon Brkfst Burrito 120/3.4 Oz. Iw
M.C.I. FOODS, INC.
Chicken Salad Wedge
TYSON FOODS INC.
Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito
M.C.I. FOODS, INC.
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits Grab And Go, 3.25 Oz
CONAGRA BRANDS INC
Hot Pockets Sausage Egg And Cheese 2 Pack Frozen Sandwiches 8.5 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75""
BAKE CRAFTERS FOOD COMPANY
Hot Pockets Philly Steak And Cheese, 8 Oz. Sandwich
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pocket Pepperoni Pizza Frozen Sandwich
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
150 B Breadstick, Cheese, Wg Comm is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 51.9.
150 B Breadstick, Cheese, Wg Comm has a Blood Sugar Impact (BSI) score of 51.9. Lower scores indicate less impact on blood glucose levels.
150 B Breadstick, Cheese, Wg Comm contains 25.7g carbs, 1.8g sugars, 1.8g fiber, and 12.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 150 B Breadstick, Cheese, Wg Comm into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 150 B Breadstick, Cheese, Wg Comm compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.