Blood Sugar Impact of Chicken Pot Pie 6""

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Ukrop's Homestyle Foods, Llc Branded

BSI: 83 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	252.0g	Measurement baseline	—
Carbohydrates	45.0g	Raises blood sugar	90.0
Fiber	2.0g	Not digested	-4.0
Net Carbs	43.0g	Digestible carbs	86.0
Protein	17.0g	Moderates impact	-1.2
Fat	32.0g	Slows digestion	-1.6
Total Blood Sugar Impact			83

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 252.0g serving

Nutrient	Amount per serving
Carbs	45.0g
Sugars	2.0g
Fiber	2.0g
Protein	17.0g
Fat	32.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 252.0 Gg

Calories 539

% Daily Value*

Total Fat 32.0g 41%

Saturated Fat 14.0g 70%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.7mg 29%

Sodium 751.0mg 33%

Total Carbohydrates 45.0g 16%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%

Calcium 60.5mg 5%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PIE CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE), WHITE CHICKEN MEAT, PIE CRUST TOP (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NONFAT DRY MILK), POTATOES, EGGS (WITH CITRIC ACID), CARROTS, DRY ROUX MIX (WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (WHEY, ENZYMES, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC), CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE, SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM), CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDES), MILK, PEAS, ONIONS, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO), BLACK PEPPER, PARSLEY, THYME, SAGE, MARJORAM, ROSEMARY, NUTMEG.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Vitamin A 77% DV

Minerals

Calcium 2% DV

Iron 8% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CREAM MILK
🎨 Artificial Coloring	COLOR*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CREAM MILK SALT
🧪 Preservative	SORBATE*
🏭 Processed	MALTODEXTRIN
💪 Protein	CREAM MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	SORBATE*
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Pot Pie 6"" based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Ingredient Tags

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ukrop's Homestyle Foods, Llc

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2068003

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management