Blood Sugar Impact of Bolognese Ziti Pasta
Bolognese Ziti Pasta has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 64.0g carbs, 7.0g sugar, 6.0g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 300.0g servingBolognese ziti pasta contains 64.0g of carbs, 7.0g of sugar, 21.0g of protein, 22.0g of fat, and 6.0g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 64.0g |
| Sugars | 7.0g |
| Fiber | 6.0g |
| Protein | 21.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Bolognese ziti pasta contains 21.3g of carbs, 2.3g of sugar, and 2.0g of fiber per 300.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 300.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (SEMOLINA, WATER, SUNFLOWER OIL, INULIN, SALT, LACTIC ACID, SUNFLOWER LECITHIN, FLAVORING), MEAT SAUCE (TOMATO PUREE, PORK MEAT, CHOPPED TOMATOES, WATER, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, ONION, CARROTS, WHEAT FLOUR, SUNFLOWER OIL, RED WINE, CELERY, SALT, SKIMMED MILK POWDER, BUTTER, VEGETABLE STOCK [SALT, STARCH AND POTATO MALTODEXTRIN, YEAST EXTRACT, VEGETABLE EXTRACTS [CARROT, ONION], SUNFLOWER OIL, HERB EXTRACTS], FLAVORINGS, SUGAR, TAPIOCA STARCH, SPICES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bolognese Ziti Pasta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bolognese Ziti Pasta is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Bolognese Ziti Pasta has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bolognese Ziti Pasta contains 21.3g carbs, 2.3g sugars, 2.0g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bolognese Ziti Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bolognese Ziti Pasta compares to similar foods. You can also explore other foods in the other deli category for alternatives.