Blood Sugar Impact of Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style
Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 20.0g sugar, 4.1g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingTraditional style turkey meal with stuffing turkey breast with mashed potatoes, stuffing and gravy with green beans and dried cranberries, traditional style contains 59.0g of carbs, 20.0g of sugar, 24.0g of protein, 12.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 20.0g |
| Fiber | 4.1g |
| Protein | 24.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Traditional style turkey meal with stuffing turkey breast with mashed potatoes, stuffing and gravy with green beans and dried cranberries, traditional style contains 17.4g of carbs, 5.9g of sugar, and 1.2g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED OVEN PREPARED BROWNED BREAST OF TURKEY (TURKEY BREAST, TURKEY BROTH CONTAINS 2% OR LESS OF SALT, DEXTROSE, VINEGAR, SODIUM PHOSPHATE, BROWNED IN VEGETABLE OIL), RED SKIN MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT], NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), CORNBREAD STUFFING (WATER, CORNBREAD SHREDS [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN GRITS, SUGAR, YEAST, 2% OR LESS OF PALM OIL, SEA SALT, EXTRACTS OF TURMERIC AND ANNATTO (COLOR], ENZYMES], SEA SALT), TURKEY GRAVY (WATER, TURKEY STOCK [ROTISSERIE TURKEY FLAVOR {TURKEY AND TURKEY BROTH, CHICKEN FAT, NATURAL TURKEY FLAVOR (TURKEY MEAT, TURKEY FAT, YEAST EXTRACT), YEAST EXTRACT, DRIED SOY SAUCE), WHEAT FLOUR, CORN STARCH, EVAPORATED CANE SUGAR, SPICE AND SPICE EXTRACTIVES, SALT, XANTHAN GUM], BUTTER [PASTEURIZED CREAM (MILK]], CELERY, CORN STARCH, SEASONING [SALT, SPICES (INCLUDING CHILI PEPPERS], PAPRIKA, SULFITING AGENTS (TO RETAIN COLOR]], GROUND SAGE, WHITE PEPPER, DRIED THYME, ROSEMARY), GREEN BEANS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PARSLEY.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style contains 17.4g carbs, 5.9g sugars, 1.2g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.