Blood Sugar Impact of Cheddar Bacon Bites
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 92.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR]), WATER, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID, CITRIC ACID, DRIED CHEESE BLEND (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, CARBOXYMETHYLCELLULOSE, LACTOSE, BUTTERMILK SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6), DRIED CHEESE BLEND (GRANULAR AND BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], WHEY POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, *MODIFIED CORNSTARCH), METHYLCELLULOSE, MILK SOLIDS, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, NONFAT DRY MILK, ONION, SALT, SOY LECITHIN, SUGAR, WHEY SOLIDS, XANTHAN GUM, YEAST.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Cheddar Bacon Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Bacon Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 47.4.
Cheddar Bacon Bites has a Blood Sugar Impact (BSI) score of 47.4. Lower scores indicate less impact on blood glucose levels.
Cheddar Bacon Bites contains 28.3g carbs, 3.3g sugars, 1.1g fiber, and 14.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Bacon Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Bacon Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.