Blood Sugar Impact of Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 235.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 23.0g |
| Fiber | 2.1g |
| Protein | 11.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 235.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE & VEGETABLES: RICE (RICE, WATER), CARROTS, BROCCOLI, BABY COB CORN. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE, VINEGAR, FOOD STARCH-MODIFIED, SPICES, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, WHITE SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), SESAME OIL, DRIED GARLIC, NATURAL FLAVOR, XANTHAN GUM, ORANGE PEEL, SORBIC ACID (PRESERVATIVE), CARAMEL (COLOR). CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken contains 23.4g carbs, 9.8g sugars, 0.9g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.