Blood Sugar Impact of Sea Salted Apple Caramel Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 79.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHLORINE), GRANULATED CANE SUGAR, LIQUID WHOLE EGGS, WATER, PARTIALLY SKIMMED MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO, TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), VEGETABLE OILS (CANOLA SOY), FOOD STARCH-MODIFIED, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), ARTIFICIAL AND NATURAL FLAVOR, WHEY POWDER (MILK), SALT, RICE STARCH, CITRUS FIBER, SOY LECITHIN, DEXTROSE, POTASSIUM SORBATE, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM, BAKING SODA. ICING: WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, NON FAT DRY MILK, SALT, ARTIFICIAL FLAVOR, MODIFIED CELLULOSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, XANTHAN GUM, COLOR [BETA-CAROTENE], HYDROXYLATED SOYA LECITHIN). APPLE FILLING (APPLES, WATER, SUGAR, MODIFIED CORN STARCH, POTASSIUM SORBATE, SODIUM METABISULPHITE, SALT, CINNAMON, GELLAN GUM, CITRIC ACID, PROPYLENE GLYCOL, XANTHAN GUM, NATURAL FLAVORS), CARAMEL DRIZZLE (GLUCOSE, SUGAR, MODIFIED PALM OIL [SOY LECITHIN], WHEY PROTEIN CONCENTRATE, WHEY [MILK], BROWN SUGAR, WATER, PECTIN, SALT, POTASSIUM SORBATE, SOY LECITHIN, DISODIUM PHOSPHATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, FD&C COLORS [YELLOW #5 - CONTAINS TARTRAZINE, YELLOW #6], CARAMEL COLOR), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
SORBATE*
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sea Salted Apple Caramel Cake, Sea Salted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Salted Apple Caramel Cake, Sea Salted is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 43.1.
Sea Salted Apple Caramel Cake, Sea Salted has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Sea Salted Apple Caramel Cake, Sea Salted contains 27.9g carbs, 21.5g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Salted Apple Caramel Cake, Sea Salted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Salted Apple Caramel Cake, Sea Salted compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.