Savoury Bakery Products

Blood Sugar Impact of 16 Whole Wheat Four Cheese Meateaters Pizzatopped With Mozzarella, Tomato Sauce, Provolone Cheese, Parmesan Cheese, Romano Cheese, Sliced Pepperoni, Sausage Crumbles, Canadian Bacon, Bacon

80

16 Whole Wheat Four Cheese Meateaters Pizzatopped With Mozzarella, Tomato Sauce, Provolone Cheese, Parmesan Cheese, Romano Cheese, Sliced Pepperoni, Sausage Crumbles, Canadian Bacon, Bacon has a BSI score of 80.0, indicating very substantial blood sugar impact. Contains 48.2g carbs, 5.0g sugar, 5.0g fiber, 38.2g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 166.2g serving

16 whole wheat four cheese meateaters pizzatopped with mozzarella, tomato sauce, provolone cheese, parmesan cheese, romano cheese, sliced pepperoni, sausage crumbles, canadian bacon, bacon contains 48.2g of carbs, 5.0g of sugar, 38.2g of protein, 31.6g of fat, and 5.0g of fiber per 166.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.2g
Sugars 5.0g
Fiber 5.0g
Protein 38.2g
Fat 31.6g

Estimated Blood Sugar Response

BSI Score:
80

16 whole wheat four cheese meateaters pizzatopped with mozzarella, tomato sauce, provolone cheese, parmesan cheese, romano cheese, sliced pepperoni, sausage crumbles, canadian bacon, bacon contains 29.0g of carbs, 3.0g of sugar, and 3.0g of fiber per 166.2 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 166.2 MLTg

Calories 633

% Daily Value*

Total Fat 31.6g 40%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 78.1mg 26%
Sodium 1337.9mg 58%
Total Carbohydrates 48.2g 18%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g

* 38.2g of carbohydrates not detailed in USDA data

Protein 38.2g 76%
Calcium 646.5mg 50%
Iron 3.3mg 18%
Potassium 398.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, SALT, YEAST. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 1% OR LESS OF: ONION, SALT, SPICES, GARLIC, LESS THAN 2% SOYBEAN OIL AND TRICALCIUM PHOSPHATE (PREVENTS CAKING). SAUSAGE: GROUND PORK (NO MORE THAN 30% FAT), WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER. CHEESE: PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONINGS (OLEORESIN OF PAPRIKA, NATURAL SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), WATER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. CHEESE: PARMESAN AND ROMANO CHEESE: (PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES). CANADIAN BACON: PORK SIRLOIN HIPS (PFOF), WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. BACON: CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 39% DV
Iron 11% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
🍚 High GI Carb
DEXTROSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 16 Whole Wheat Four Cheese Meateaters Pizzatopped With Mozzarella, Tomato Sauce, Provolone Cheese, Parmesan Cheese, Romano Cheese, Sliced Pepperoni, Sausage Crumbles, Canadian Bacon, Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🌾 Complex Carb
🫧 Fat
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nardone Brothers Baking Co. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2558162

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management