Savoury Bakery Products

Blood Sugar Impact of 16 Whole Wheat Self Rising Four Cheese Meateaters Pizza Topped With Tomato Sauce, Mozzarella, Provolone, Parmesan, Romano, Sausage, Pepperoni, Canadian Style Bacon And Bacon

84

16 WHOLE WHEAT SELF-RISING FOUR CHEESE MEATEATERS PIZZA TOPPED WITH TOMATO SAUCE, MOZZARELLA, PROVOLONE, PARMESAN, ROMANO, SAUSAGE, PEPPERONI, CANADIAN STYLE BACON AND BACON has a BSI score of 84.2, indicating very substantial blood sugar impact. Contains 49.0g carbs, 5.0g sugar, 5.0g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 206.7g serving

16 whole wheat self-rising four cheese meateaters pizza topped with tomato sauce, mozzarella, provolone, parmesan, romano, sausage, pepperoni, canadian style bacon and bacon contains 49.0g of carbs, 5.0g of sugar, 25.0g of protein, 26.0g of fat, and 5.0g of fiber per 206.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 49.0g
Sugars 5.0g
Fiber 5.0g
Protein 25.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
84

16 whole wheat self-rising four cheese meateaters pizza topped with tomato sauce, mozzarella, provolone, parmesan, romano, sausage, pepperoni, canadian style bacon and bacon contains 23.7g of carbs, 2.4g of sugar, and 2.4g of fiber per 206.67 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 206.67 GRMg

Calories 521

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56000.0mg 18667%
Sodium 1043.0mg 45%
Total Carbohydrates 49.0g 18%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 303.0mg 23%
Iron 4.0mg 22%
Potassium 177.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), PALM OIL, SOYBEAN OIL, SUGAR, CORN SYRUP, CORNMEAL, YEAST, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, DOUGH CONDITIONERS (DATEM, DEXTROSE, ASCORBIC ACID, ENZYMES, L-CYSTEINE HYDROCHLORIDE). CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 1% OR LESS OF: ONION, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, XANTHAN GUM. SAUSAGE: GROUND PORK (NO MORE THAN 30% FAT), WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER. CHEESE: PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). PEPPERONI: PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE (VITAMIN C), SODIUM NITRITE, SPICES, SUGAR, BHA, BHT, CITRIC ACID. CHEESE: PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES). CANADIAN STYLE BACON: PORK SIRLOIN HIPS (PFOF), WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. BACON: CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE MAY CONTAIN SUGAR, BROWN SUGAR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
DEXTROSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 16 Whole Wheat Self Rising Four Cheese Meateaters Pizza Topped With Tomato Sauce, Mozzarella, Provolone, Parmesan, Romano, Sausage, Pepperoni, Canadian Style Bacon And Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🌾 Complex Carb
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nardone Brothers Baking Co. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719347

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management