Blood Sugar Impact of Pan Pizza, Chicken Carbonara
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSTS: BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR), YEAST, SUGAR, SALT, CORN OIL, DOUGH CONDITIONER (WHEY, AMMONIUM SULFATE, L-CYSTEINE). TOPPINGS: CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). ALFREDO PARMESAN SAUCE: WATER, [PARMESAN, CHEDDAR & ROMANO CHEESES (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES)], PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM PHOSPHATES, SALT, CITRIC ACID, MILK, CREAM, WHEY, FOOD STARCH-MODIFIED, NATURAL FLAVORS (BUTTER AND CREAM), NONFAT DRY MILK, GARLIC POWDER, SPICES, ONION POWDER, TRICALCIUM PHOSPHATE. COOKED CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER), NATURAL GRILL FLAVOR, CITRIC ACID), MODIFIED POTATO STARCH, SODIUM PHOSPHATE. BACON: PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN FLAVORING, SMOKE FLAVOR, BROWN SUGAR. PARMESAN: (CULTURED PART-SKIM MILK, SALT AND ENZYMES), CELLULOSE POWDER (ADDED TO PREVENT CAKING). ASIAGO: (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). BASIL. MINCED GARLIC. PARSLEY. SPICE BLEND: SPICES, (OREGANO, PEPPER, BASIL), MALTODEXTRIN, ONION & GARLIC, PARTIALLY HYDROGENATED SOYBEAN OIL, PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pan Pizza, Chicken Carbonara based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pan Pizza, Chicken Carbonara is a food product in the pizza category with a Blood Sugar Impact score of 67.2.
Pan Pizza, Chicken Carbonara has a Blood Sugar Impact (BSI) score of 67.2. Lower scores indicate less impact on blood glucose levels.
Pan Pizza, Chicken Carbonara contains 27.4g carbs, 3.0g sugars, 1.5g fiber, and 14.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pan Pizza, Chicken Carbonara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pan Pizza, Chicken Carbonara compares to similar foods. You can also explore other foods in the pizza category for alternatives.