Blood Sugar Impact of Honey Minion Crackers
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC HONEY, ORGANIC WHOLE WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, BAKING SODA, ORGANIC SOY LECITHIN, AMMONIUM BICARBONATE, ORGANIC ANNATTO EXTRACT COLOR, CITRIC ACID PRESERVATIVE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Honey Minion Crackers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Seeds & Sweet Corn Wheatberry...
Nabisco Biscuit Company
Sesame Melba Toast
Greco Roman, Inc.
Mega Stuf Chocolate Sandwich Cookies,...
Nabisco Biscuit Company
Cranberry Pistachio Biscotti
R.A.B. Food Group, Llc
Organic Crackers, Onion
Mary's Gone Crackers
Z Crackers, Crackers, Garlic & Basil,...
Savory Pie Company, Inc.
Sundried Tomato & Basil Snacks, Sundr...
Nabisco Biscuit Company
Old Fashioned Sugar Cones, Old Fashioned
Meijer, Inc.
Rice Cracker W / Peas
Torn & Glasser Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Minion Crackers is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 38.7.
Honey Minion Crackers has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Honey Minion Crackers contains 75.0g carbs, 25.0g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Minion Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Minion Crackers compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.