BSI: 74 - High Impact

Blood Sugar Impact of Bacon Cheeseburger

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Patties And Burgers Food Town Stores Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 149.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 7.0g
Fiber 3.0g
Protein 18.0g
Fat 22.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 149.0 Gg

Calories 440

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.5g
Cholesterol 40.2mg 13%
Sodium 759.9mg 33%
Total Carbohydrates 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 150.5mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED CHARBROILED BEEF PATTIES: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN, SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, ONION POWDER, SPICES), SODIUM PHOSPHATES. PROCESS AMERICAN YELLOW CHEESE FOOD: AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, NONFAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT), APO CAROTENAL. FULLY COOKED BACON: CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 7% DV

Minerals

Calcium 10% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
58
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
PRESERVATIVE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bacon Cheeseburger based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2082147

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management