Blood Sugar Impact of Juniper Berry
Juniper Berry has a BSI score of 30.0, indicating significant blood sugar impact. Contains 15.0g carbs, 15.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 355.0g servingJuniper berry contains 15.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 15.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Juniper berry contains 4.2g of carbs, 4.2g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED CARBONATED WATER, PURE CANE SUGAR, NATURAL FLAVOR, PHOSPHORIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Juniper Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Key Lime Coconut Flavored Water Beverage, Key Lime Coconut
PROTEIN2O INC.
Welch's, Essence, Sparkling Water Beverage, Orange, Pineapple, Orange, Pineapple
WELCH FOODS INC
Pink Grapefruit Tonic Water, Pink Grapefruit
SOLID GOLF LLC
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry
SUPERLEAF LLC
Protein Water, Punch
PROBALANCE INC.
Ice Sparkling Water Beverage With Juice, Black Raspberry
SAFEWAY, INC.
Severed Lime Flavored Sparkling Water, Severed Lime
SUPPLYING DEMAND, INC.
Sparkling Water, Orange Mango
SPINDRIFT BEVERAGE CO INC.
Sparkling Water, Black Raspberry
TALKING RAIN BEVERAGE CO., INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Juniper Berry is a food product in the water category with a Blood Sugar Impact score of 30.0.
Juniper Berry has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Juniper Berry contains 4.2g carbs, 4.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Juniper Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Juniper Berry compares to similar foods. You can also explore other foods in the water category for alternatives.