Blood Sugar Impact of Creme De Menthe Syrup
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 43.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR (YELLOW #5, BLUE #1), SODIUM BENZOATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Creme De Menthe Syrup based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut New Orleans Style Snowball Syrup
Son Beverage Company
Morning Delight, Syrup, Buttery Rich,...
The Moran Group Incorporated
Shoprite, Maple Syrup, Dark Amber, Da...
Wakefern Food Corporation
Vermont Sourced Amber Rich Maple Orga...
Target Stores
Gonzalez, Pancake And Waffle Syrup
Northgate Gonzalez, Inc.
Key Food, Light Syrup
Key Food Stores Co Operative, Inc.
Country Breakfast Syrup
Wakefern Food Corporation
Infused Syrup, Pumpkin
American Beverage Marketers
Apple Harvest Pancake Syrup
Toms Moms Foods, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creme De Menthe Syrup is a food product in the syrups & molasses category with a Blood Sugar Impact score of 86.0.
Creme De Menthe Syrup has a Blood Sugar Impact (BSI) score of 86.0. Lower scores indicate less impact on blood glucose levels.
Creme De Menthe Syrup contains 71.7g carbs, 71.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creme De Menthe Syrup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creme De Menthe Syrup compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.