Blood Sugar Impact of Tres Leches Cake Kit, Tres Leches
Tres Leches Cake Kit, Tres Leches has a BSI score of 58.7, indicating substantial blood sugar impact. Contains 30.0g carbs, 25.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingTres leches cake kit, tres leches contains 30.0g of carbs, 25.0g of sugar, 3.0g of protein, 4.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 25.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Tres leches cake kit, tres leches contains 54.6g of carbs, 45.5g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], WHEY, AND LESS THAN 2% OF PALM OIL, SOYBEAN OIL, EMULSIFIERS [PROPYLENE GLYCOL, MONO AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID], SALT, WHEAT GLUTEN, WHEAT STARCH, CELLULOSE GUM, SODIUM STEROYL LACTYLATE, NATURAL FLAVOR). SWEETENED CONDENSED MILK (MILK, SUGAR). EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN. VITAMIN D3).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tres Leches Cake Kit, Tres Leches based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit Cobbler Mix, Apple Cherry Peach Blackberry Plum Blueberry Strawberry
REED FOOD TECHNOLOGY, INC.
Gluten Free Cornbread Mix
GLENCOURT INC.
Honey Cornbread & Muffin Gluten Free Mix, Honey Cornbread & Muffin
GIANT EAGLE, INC.
Pancake Mix, Buttermilk
HODGSON MILL INC
Devil's Food Cake Mix
HOMETOWN FOOD COMPANY
Sugar Cookie Pancake Kit, Sugar Cookie
PINNACLE FOODS GROUP LLC
Deluxe Moist Devil's Food Chocolate Cake Mix, Deluxe Moist Devil's Food Chocolate
WAL-MART STORES, INC.
Pancake Mix & Skillet Set
WONDERTREATS, INC.
Carrot Perfectly Moist Cake Mix, Carrot
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tres Leches Cake Kit, Tres Leches is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 58.7.
Tres Leches Cake Kit, Tres Leches has a Blood Sugar Impact (BSI) score of 58.7. Lower scores indicate less impact on blood glucose levels.
Tres Leches Cake Kit, Tres Leches contains 54.6g carbs, 45.5g sugars, 0.0g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tres Leches Cake Kit, Tres Leches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tres Leches Cake Kit, Tres Leches compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.