Blood Sugar Impact of Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes
Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes has a BSI score of 37.2, indicating significant blood sugar impact. Contains 22.0g carbs, 2.0g sugar, 3.1g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingBraised beef & roasted red skin potatoes with select cuts of green & yellow beans, braised beef & roasted red skin potatoes contains 22.0g of carbs, 2.0g of sugar, 14.0g of protein, 8.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Braised beef & roasted red skin potatoes with select cuts of green & yellow beans, braised beef & roasted red skin potatoes contains 7.8g of carbs, 0.7g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, FLAVORING [POTASSIUM CHLORIDE, FLAVOR], SALT, POTASSIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, GARLIC POWDER, SPICE EXTRACTIVES), RED SKIN POTATOES, GREEN BEANS, WAX BEANS, ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), 2% OR LESS OF MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, RENDERED BEEF FAT, BEEF BROTH (DRIED BEEF BROTH, BEEF STOCK [WATER, BEEF BROTH], BEEF FAT, WATER, FLAVORS, MALTODEXTRIN, CULTURED WHEY, CARAMEL COLOR, SALT, SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, CORN OIL, BEET POWDER, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR), SEA SALT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), AUTOLYZED YEAST EXTRACT (YEAST EXTRACT, SALT), POTASSIUM CHLORIDE, MONO- & DIGLYCERIDES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DEHYDRATED ONIONS, SUGAR, SPICES, CULTURED WHEY, SEASONING (AUTOLYZED YEAST EXTRACT, GUM ARABIC, BEEF STOCK CONCENTRATE, BEEF, FLAVOR, SALT, SODIUM PHOSPHATES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 37.2.
Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes contains 7.8g carbs, 0.7g sugars, 1.1g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.