Blood Sugar Impact of Gullon, Vitalday, Hazelnut Sandwich Biscuit
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 0g |
| Fiber | 9.0g |
| Protein | 7.2g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN 31, 5% (OAT FLAKES, WHEAT MALT FLAKES, WHOLE BARLEY FLOUR), HAZELNUT FLAVOURED FILLING 28% [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEAT STARCH, COCOA POWDER, HAZELNUT PASTE 5, 5%, VEGETABLE OIL 5% (HIGH OLEIC SUNFLOWER OIL), EMULSIFIER: SOYA LECITHIN, HAZELNUT FLAVOUR 0, 3%], SUGAR, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), VEGETABLE OIL 7% (HIGH OLEIC SUNFLOWER OIL), DARK CHOCOLATE CHIPS 5% (SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, FLAVOURS), VEGETABLE FIBRE, CORN FLAKES (CORN, SALT, SUGAR, BARLEY MALT SYRUP), SALT, EMULSIFIER: SOYA LECITHIN, RAISING AGENT (AMMONIUM BICARBONATE).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Gullon, Vitalday, Hazelnut Sandwich Biscuit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gullon, Vitalday, Hazelnut Sandwich Biscuit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 99.7.
Gullon, Vitalday, Hazelnut Sandwich Biscuit has a Blood Sugar Impact (BSI) score of 99.7. Lower scores indicate less impact on blood glucose levels.
Gullon, Vitalday, Hazelnut Sandwich Biscuit contains 61.0g carbs, 0g sugars, 9.0g fiber, and 7.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gullon, Vitalday, Hazelnut Sandwich Biscuit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gullon, Vitalday, Hazelnut Sandwich Biscuit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.