Blood Sugar Impact of Hibachi Seasoned Chicken Fried Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 75.0g |
| Sugars | 23.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED RICE: COOKED RICE, COOKED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, SODIUM PHOSPHATE, SPICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), GREEN PEAS, CARROTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ONIONS, SOYBEAN OIL, SUGAR, SALT, SEASONING SAUCE (COOKING SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], WATER, ALCOHOL, DEXTROSE, HYDROLYZED POTATO AND BEET PROTEINS, SALT), SESAME OIL, CANOLA OIL, MONOSODIUM GLUTAMATE, SEASONING (HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, CITRIC ACID, FLAVOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE, CARAMEL COLOR. SAUCE: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, CORN SYRUP, SALTED SAKE (WATER, RICE, SALT), SWEET COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, XANTHAN GUM, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hibachi Seasoned Chicken Fried Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hibachi Seasoned Chicken Fried Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Hibachi Seasoned Chicken Fried Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Hibachi Seasoned Chicken Fried Rice contains 29.4g carbs, 9.0g sugars, 0.8g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hibachi Seasoned Chicken Fried Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hibachi Seasoned Chicken Fried Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.