Blood Sugar Impact of Seafood & Shrimp Alfredo
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTINI PASTA (WATER, ENRICHED SEMOLINA (DURAM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, CREAM POWDER, CHEESE POWDER, WHEAT FLOUR, CORN STARCH, BUTTER POWDER, SALT, LACTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHUM GUM, GARLIC POWER, SPICE, GUAR GUM), SHRIMP, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, IMITATION CRAB [FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITE, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, POTATO STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, POTASSIUM CHLORIDE, CARRAGEENAN, HYDROLYZED CORN, SOY, & WHEAT PROTEIN, DISODIUM INOSINATE & GUANYLATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE], MILK. CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC, ONION POWDER, PARSLEY, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT, SOY LECITHIN, SPICES. GARNISHED WITH: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, NONFAT MILK, WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, CANOLA OIL, NATURAL SMOKE FLAVOR, YEAST, SALT, CARAMEL COLOR, SPICE, EXTRACTIVES OF PAPRIKA, PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seafood & Shrimp Alfredo based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood & Shrimp Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 36.4.
Seafood & Shrimp Alfredo has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Seafood & Shrimp Alfredo contains 14.1g carbs, 0.7g sugars, 0.7g fiber, and 11.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood & Shrimp Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood & Shrimp Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.