Blood Sugar Impact of Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry
Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry has a BSI score of 98.1, indicating very substantial blood sugar impact. Contains 53.0g carbs, 6.0g sugar, 1.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingJuzz's mee instant flat noodles developed by the singapore flour experts, curry contains 53.0g of carbs, 6.0g of sugar, 9.0g of protein, 22.0g of fat, and 1.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Juzz's mee instant flat noodles developed by the singapore flour experts, curry contains 58.9g of carbs, 6.7g of sugar, and 1.1g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: WHEAT FLOUR, PALM OLEIN [CONTAINS TBHQ (ANTIOXIDANT)], SALT, SUGAR, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM BICARBONATE; SEASONING SACHET: SALT, CORN STARCH, SUGAR, CURRY POWDER (CHILI, CORIANDER, CUMIN, FENUGREEK, TURMERIC, WHITE PEPPER, NUTMEG, GINGER, CLOVE, CARDAMOM), DRIED VEGETABLES [CARROT, LEEK, SODIUM METABISULFITE (PRESERVATIVE)], COCONUT MILK POWDER (COCONUT KERNEL EXTRACT, MALTODEXTRIN, SODIUM CASEINATE, TRISODIUM PHOSPHATE), YEAST EXTRACT, MONOSODIUM GLUTAMATE, HYDROLYZED SOYA PROTEIN, DISODIUM 5'-INOSINATE, TOMATO POWDER [TOMATO PULP, SODIUM METABISULFITE (PRESERVATIVE)], CARAMEL COLOR, CITRIC ACID, MALTODEXTRIN, SILICON DIOXIDE; NON-DAIRY CREAMER SACHET: GLUCOSE SYRUP SOLIDS (TAPIOCA), HYDROGENATED PALM & COCONUT FAT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, MONO- AND DI-GLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, TRIPOTASSIUM CITRATE, SILICON DIOXIDE, BETA-CAROTENE (COLOR); OIL SACHET: PALM OLEIN [CONTAINS TBHQ (ANTIOXIDANT)], ONION, CHILI POWDER
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
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🍭
Added Sugar
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GLUCOSE
SUGAR
SYRUP*
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🐄
Animal Product
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MILK
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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MALTODEXTRIN
STARCH*
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🍚
High GI Carb
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GLUCOSE
SUGAR
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🌿
Natural
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MILK
SALT
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|
🧪
Preservative
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CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
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💪
Protein
|
MILK
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|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
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💦
Refined Fat
|
OIL*
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|
🧂
Seasoning
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SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry is a food product in the all noodles category with a Blood Sugar Impact score of 98.1.
Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry has a Blood Sugar Impact (BSI) score of 98.1. Lower scores indicate less impact on blood glucose levels.
Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry contains 58.9g carbs, 6.7g sugars, 1.1g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry compares to similar foods. You can also explore other foods in the all noodles category for alternatives.